What are the benefits of taking DHA for pregnant women to the fetus

If women during pregnancy can achieve a reasonable diet, they can supplement adequate nutrients, which plays an important role in the development of the fetus. In order for the baby to be smart and capable in the future, and in order for the baby to grow up healthier in the future, therefore, supplementing DHA during pregnancy is very important. Let’s take a look at the benefits of pregnant women taking DHA for the fetus.

1. Promote the development of the central nervous system and the formation of neurotransmitters and myelin: DHA is an essential lipid for the formation of nerve cell myelin, which can increase the transmission rate and improve the agility and accuracy of baby's response. The period from the second month of pregnancy to the baby being over 2 years old is the "vigorous" period of neurotransmitter production. Each cerebral cortical nerve cell produces about 15,000 neurotransmitters. 80% of myelin production comes from lipids, so the demand for DHA is huge. High-quality DHA can effectively promote the development of the nervous system and the formation of neurotransmitters and myelin, making the baby's response more flexible and accurate.

2. Promote the improvement of macular lustrous cells in the fundus: DHA not only has an important influence on the brain development of the fetus, but also plays an important role in the improvement of macular lustrous cells in the fundus. Pregnant women can take DHA during pregnancy, which will then be transmitted to the fetus's brain and macula, promoting the maturation of neurons.

3. Improve brain nerve development: In the cerebral cortex, DHA is not only an important component of nerve cells, but also an important component of cytoplasm production. Most of DHA is not easily absorbed by gastric acid, but directly enters the blood and is absorbed by organs such as the liver and brain, while EPA and linolenic acid are not absorbed. The main reason is that DHA can pass through the blood-brain barrier and enter the brain nerves, while EPA and linolenic acid, which are also unsaturated fats, cannot pass through the blood-brain barrier and be absorbed by the brain.