What to do if progesterone is low? What to eat

The food is rich in soy lecithin and natural vitamin E. These ingredients in the food can help women's bodies produce more progesterone. But do you know what food to eat when progesterone is low during pregnancy? Many people are not clear about this issue, so let’s take a closer look at it.

What foods to eat when progesterone is low during pregnancy

The energy of food is often far beyond our imagination, and some foods have greater nutritional value and effects than medicines. Therefore, diet therapy is very popular among the people nowadays. For female friends with low progesterone during pregnancy, the effect of diet therapy is also very obvious. But do you know what foods to eat when progesterone is low during pregnancy? After knowing what foods are good for pregnant women with low progesterone, you can make and take them at home. It is convenient and simple!

Women with low progesterone levels during pregnancy should supplement with natural progesterone under the advice of a doctor. Eating the following foods can also help regulate low progesterone levels during pregnancy:

1. It is rich in soy lecithin and natural vitamin E, which can help women's bodies produce more progesterone.

2. Eating some peaches, grapefruits, hawthorns, strawberries, kiwis, pears, etc., which are rich in gum arabic and dietary fiber, will not cause a large fluctuation in blood sugar levels. Because fruits have many advantages, the following examples prove: the color and fragrance can stimulate appetite; rich in vitamin C, can promote digestion, prevent arteriosclerosis, anti-aging; sugar content is lower than that of regular meals, large capacity, easy to produce a feeling of fullness; contained pectin and dietary fiber can accelerate the absorption of glucose.

Causes of low progesterone infertility during pregnancy

Low progesterone during pregnancy not only harms the health of pregnant women, but also seriously affects the health of the fetus. In severe cases, it may cause miscarriage. However, for non-pregnant women, it may even cause infertility. But do you know the reasons for low progesterone during pregnancy? Below we will tell you the causes of infertility due to low progesterone.

Progesterone levels have a great effect on women, and play an especially important role in women's healthy lifestyle. Pregnancy and test tube embryo development are related to progesterone levels, and progesterone levels directly affect women's daily life during pregnancy. Progesterone helps stimulate uterine changes during childbirth, has a certain stimulating effect on the uterus, and promotes embryonic development by increasing urinary blood vessels and tissue blood flow, so that the baby can be safely protected in the mother's belly; after the egg is released from the ovary, it will adhere to the uterus and stay there. Theoretically, the fusion of egg cells and sperm to produce test tube embryos is a normal physiological process; progesterone is a hormone that can delay the shedding of uterine membranes (test tube embryo cultivation) and is a common estrogen secreted by the female body.

Low progesterone levels in pregnant women indicate that the corpus luteum is insufficient. Insufficient corpus luteum leads to incomplete development of the gestational sac and attachments, resulting in insufficient HCG metabolism by trophoblasts. Of course, other reasons may also cause incomplete development of the gestational sac and attachments, resulting in insufficient HCG metabolism by trophoblasts. Because the corpus luteum lacks sufficient HCG stimulation, the secretion of progesterone is insufficient. Therefore, in the case of corpus luteum deficiency, that is, low progesterone, pregnancy will not be possible, and even if pregnancy is successful, miscarriage is very likely to occur.