How to recover from uterine prolapse after childbirth

Giving birth is a very painful thing. Don't think that it is easy. Ten months of pregnancy is very long, and surgery is required to give birth to a baby. If there are no accidents, everything will be fine. The only thing is that there may be problems during the operation. So, how to recover from uterine prolapse after giving birth?

1. If you find your uterus prolapsed just after giving birth, you can use massage to help the uterus return to its original normal position. Gently massage the uterus every day, so that the blood circulation in the uterus can be accelerated, the frequency of uterine exercise will increase, which can increase uterine contraction and contract more so that the uterus can recover faster.

2. Pregnant women can take some drugs to help uterine contractions. These drugs can help the body to remove blood stasis and replenish blood and qi. In the case of uterine prolapse, it is also ischemic, so more blood and qi need to be replenished. In this way, the uterus can be helped to return to its original position at a faster speed, and combined with massage, it will be more effective.

3. After giving birth, you need to do appropriate exercise, which can also help the uterus repair. Doctors will tell you to do more exercises to repair the uterus. You don't need to spend extra time every day. Just tighten your anus more. You can do it at any time and do it several times a day. You can also use the anal lifting method to help the uterus repair. If it doesn't work, you can undergo surgery. This is the only way.

Uterine prolapse is the uterus dropping from its normal position along the vagina, with the external cervical opening below the level of the sciatic spine, or even the entire uterus slipping out of the vulva. It is caused by the difficulty of delivery during childbirth, which may cause excessive stretching of the pelvic muscle fascia, the uterine sacral cruciate ligament and the pelvic floor muscles. It is best to go to a tertiary hospital's gynecology department 6-8 weeks after giving birth to conduct pelvic floor muscle and pelvic function tests to see how the condition is recovering. If it is confirmed to be uterine prolapse, pelvic floor rehabilitation training and other treatments should be carried out in time to alleviate or cure the condition.