A small amount of black blood after menstruation

Menstruation is generally a normal bright red color. If it is too dark or too light, it means that the body is not in good condition recently. Female friends should pay attention to it at this time. But if the color is really quite different from red, then I would really recommend you to go to the hospital for a check-up. The color of menstrual blood may indicate that something is wrong with your body. In this case, a small amount of black blood may appear after menstruation.

Black blood after menstruation is considered to be caused by abnormal endocrine function, inflammation of the urinary system, or uterine contraction obstruction. It is recommended to see a doctor as soon as possible, use medication as prescribed by the doctor, pay attention to cleanliness and hygiene, and wash the vulva frequently with warm water.

Several key points of medical care during menstruation:

Pay attention to keep warm and prevent getting wet and cold. Pay attention to keep warm during menstruation and prevent getting wet and cold. During the menstrual period, people often experience discomfort such as back pain, lower abdominal pain, general fatigue, etc. The body's immunity is reduced and it is easy to suffer from some diseases. You should be careful to avoid getting wet or cold, such as getting caught in the rain, wade in water, taking a cold shower, swimming, working outdoors for a long time in cold weather, etc. Low temperature stimulation can cause menstrual disorders. Frequent exposure to cold and damp environments can cause excessive menstruation, prolonged menstruation, or other symptoms.

Maintain a calm mood and prevent depression. Some girls experience anxiety, restlessness and other symptoms before menstruation, especially for women with a history of menstrual pain, so it is extremely important to maintain a stable mood. Reading books and listening to music are both good ways to adjust.

Ensuring adequate sleep and avoiding staying up late and not getting enough rest are common things for modern women, not to mention during the menstrual period. Even women with normal menstrual periods may not be able to sleep as freely as before. Therefore, you must rest early during the menstrual period. Adequate sleep can not only reduce the discomfort during the menstrual period, but also ensure energetic work and life the next day.

Use warm water to keep the vulva clean, and avoid using lotions. Some women use some lotions to clean the vulva, or perform vaginal douching. This type of detergent is said to have antibacterial/antibacterial effects and can remove odors. Some of them also contain ingredients such as mint, which makes your skin feel extra fresh after washing. However, these washes that do not distinguish between friend and foe will not only kill and wash away the lactobacilli that help maintain the acidic and alkaline microenvironment in the vagina, but will also allow some pathogens in the private parts to take advantage of this opportunity to enter the vagina, uterus, bilateral fallopian tubes, and pelvis, causing inflammation. During menstruation, it is very important to maintain daily cleaning of private parts. To clean the private parts, just use warm water.

Exercise should be moderate, avoid excessive exercise and excessive fatigue. During the menstrual period, you can still participate in study and work, and you can also participate in appropriate exercise. You can do some light physical work and moderate activities such as walking, but avoid excessive exercise and heavy physical work, do not overwork, avoid increasing abdominal pressure and vibrating the pelvis to reduce blood loss.

Keep a record of your menstrual cycle. Through the record, you can observe whether your menstrual period is regular, and also make preparations before menstruation. If your menstrual period does not come on time, you should see a doctor to treat the cause in time.

Choose reliable sanitary napkins to prevent skin allergies. Girls who have their first menstruation must prepare sanitary napkins in advance and change them in time during the menstrual period. The editor reminds girls to pay attention to their diet and lifestyle. A good diet and lifestyle will help us spend a relaxing and comfortable "summer vacation"!

Pay attention to food hygiene and safety, and eat foods that are easily digestible during menstruation to increase nutrition. Such as eggs, lean meat, beans, vegetables, fruits. At the same time, you should also drink more water, increase the frequency of urination, and clean the urethra to prevent inflammation. Avoid eating cold, spicy or irritating foods to maintain smooth bowel movements and reduce pelvic congestion.

During the menstrual period, couples should be strictly prohibited from having sexual intercourse to avoid infection. The uterine wall will peel and bleed, there will be fresh wounds in the uterine cavity, the cervix will also open slightly, the acidity in the vagina will decrease, and the ability to defend against pathogens will be greatly reduced. Having sex at this time can bring in bacteria and easily cause genital inflammation. If the fallopian tubes become adhered or blocked, it may also lead to infertility. It can also lead to prolonged menstruation or even continuous metrorrhagia. Therefore, women should strictly refrain from sexual intercourse during their menstrual period to avoid infection. How should women take good care of themselves during their menstrual period? Women need to pay more attention during the menstrual period. Not only should they pay attention to physical health care, but they should also maintain a good mood. It is important to get through the menstrual period easily.