What is the reason for less menstrual flow after wearing the ring?

Some gynecological diseases of female friends are not easy to notice at ordinary times because they are not so obvious, but they will appear during menarche or secretion. Some women find that their menstruation is irregular after having an IUD installed, but they don't know why and are troubled. So, what is the reason why some of them have less menstrual flow and darker menstrual flow after having an IUD installed?

Why is the menstrual flow less and darker after the IUD is inserted?

There are many reasons for low menstrual flow, such as gynecological inflammation, endocrine disorders, excessive mental and work stress, anemia, etc. Secondly, it may be due to the uterine wall itself, such as multiple abortions causing uterine wall tuberculosis leading to endometrial degeneration or curettage causing thin endometrium. If the menstrual flow is small for a long time, it may cause amenorrhea or infertility.

Dark menstrual blood is caused by qi stagnation and blood stasis, and menstruation accumulates in the uterine cavity for a long time. However, if this symptom occurs after the insertion of an IUD, it may be due to the side effects caused by the IUD. It is recommended that patients go to the hospital immediately for a physical examination of six sex hormones and B-ultrasound, and actively take medication after the cause of the disease is determined. In daily life, you should pay attention to keeping warm and eat less spicy and irritating foods.

In order to reduce the occurrence of symptoms of low menstrual flow, it is best to do preventive work, such as:

Since girls have their first menstruation, they should learn and master some health knowledge, have a correct understanding of the physiological phenomenon of menstruation, eliminate fear and anxiety, which can prevent the occurrence of primary dysmenorrhea or increase the pain threshold and relieve the pain level. Pay attention to the hygiene of the menstrual period and sexual life, avoid infection during menstruation and childbirth, and actively prevent and treat diseases that may cause menstrual retention.

During the menstrual period, you should pay attention to keeping warm, avoid cold, cool, raw, and cold stimulation, and prevent the invasion of dampness; pay attention to rest, reduce fatigue, increase nutrition, and enhance resistance; you should try to control strong emotional fluctuations, avoid obvious mental stimulation, and maintain a good mood; usually avoid excessive sexual intercourse, and sexual life is absolutely prohibited during the menstrual period.

During the menstrual period, you should pay attention to a proper diet. Avoid eating cold foods before and during the menstrual period to prevent cold from clotting blood and aggravating menstrual pain. People with heavy menstruation should not eat spicy and dry foods to prevent heat from forcing blood circulation and causing more bleeding. And be careful not to use medicine indiscriminately. Treatment should be based on the cause of dysmenorrhea.

How to take care of light menstrual flow

1. Pay attention to your diet. About a week before the first menstruation, women should avoid eating cold, spicy and irritating foods. They can drink more water and eat foods rich in cellulose to maintain smooth bowel movements. You can nourish your body by drinking brown sugar water when you have your period.

2. Relieve fatigue. If the human body is overworked, the function of the body's organs will be affected, and the basal metabolism will also be adversely affected. Therefore, women during menstruation should avoid strenuous and long-term exercise, pay attention to rest, ensure the quality of sleep, maintain a regular daily routine, and avoid staying up late.

3. Keep warm. In addition to not eating cold foods, women with light menstruation are advised to avoid contact with cold water, especially cold baths during menstruation. If you sit in an air-conditioned room for a long time, it is best to put on a thin blanket to keep warm and avoid catching a cold.

4. Pay attention to hygiene. Women should pay attention to the daily cleaning of their reproductive organs, especially during the menstrual period, to clean their private parts in time to avoid infection. Choose soft, pure cotton underwear with good ventilation and air permeability, and wash and change it frequently. The underwear that is changed frequently should be placed in the sun to dry. There is no need to have sex during menstruation.

5. Release stress. According to traditional Chinese medicine, depression can easily lead to liver qi stagnation, which can lead to less menstrual flow. A bad mentality, such as too much mental stimulation, anxiety, and sadness, can cause endocrine imbalance and lead to irregular menstruation. Therefore, female friends must adjust their mentality and learn to release stress.