Pregnancy belly keeps rumbling

In the early stages of pregnancy, because each pregnant mother's physical fitness and health level are different, there will be different pregnancy symptoms. Some pregnant women may experience breast pain, taste changes and other conditions, but some pregnant women may experience other conditions. Once they experience some abnormalities, they will worry about the health of the baby. So what is the reason why the belly keeps rumbling during pregnancy?

Why does my stomach keep growling during pregnancy?

During pregnancy, the male hormones in the human body continue to change, which makes the secretion of luteinizing hormone active. Although it can effectively inhibit the contraction of the uterus to prevent miscarriage, it will also slow down the intestinal motility of pregnant women, and also cause stomach rumbling, burping, and less flatulence in the early stages of pregnancy. Nausea, vomiting, and constipation in early pregnancy are all caused by the increase of growth hormone and are a relatively common condition.

What should I do if my stomach keeps growling during pregnancy?

If your abdomen often growls, you can adjust it through diet, lifestyle, exercise and other aspects to improve the situation. You can treat it through the following methods:

1. Eating small and frequent meals helps relieve stomach bloating, ease the digestion and absorption pressure in the stomach, and increase the rate of oil digestion and absorption.

2. Eat more high-fiber foods to promote intestinal peristalsis and develop the habit of daily bowel movements.

3. During pregnancy, moderate exercise can also promote intestinal motility, and it is better to take a walk after meals.

4. Drink plenty of water to avoid dry stools.

Most of the time, the rumbling in pregnant women's stomachs is caused by gastrointestinal indigestion, which makes pregnant mothers very prone to constipation and bloating problems. This condition occurs not only in early pregnancy, but also in mid-pregnancy, making constipation more serious. Pregnant women encounter various embarrassing situations during pregnancy. As long as they deal with them in time and make reasonable adjustments to their diet, they can be effectively dealt with.