How much is the appropriate temperature for air conditioning during confinement in summer

What is the appropriate temperature for the central air conditioner during confinement? This question has attracted the attention of many pregnant women. It is very uncomfortable to have confinement during the hot summer, because you cannot catch cold during the confinement and should keep warm. But what should you do during confinement in such a hot summer? Can you use central air conditioning? If so, what temperature should you set it to? Generally, it should be above 26 degrees, between 26 and 28 degrees.

During the confinement period, you should pay attention to regular ventilation of the house to avoid postpartum heat stroke such as high fever due to excessive room temperature and humidity. Central air conditioning is beneficial to pregnant women and babies, because if the room temperature is too high, the heat in the human body cannot be discharged, not only will adults and children get prickly heat (newborns are prone to infection), but heatstroke in pregnant women is not conducive to postpartum recovery. During the confinement period, wear long-sleeved tops and sports pants. If the soles of your feet feel cold, put on a pair of thin cotton socks. There is no need to use a hair dryer. It is best to cover your ankles with socks and wear shoes with heels. Newborn babies can be loosely covered with a small quilt.

Common problems with central air conditioning during confinement

1. When using the air conditioner, be careful not to set the temperature of the central air conditioner too low. It is fine as long as you don't feel hot. If the temperature in the room is too low, it will definitely cause pregnant women to catch a cold. Not catching a fever or a cold during confinement is also one of the common problems during confinement.

2. The central air conditioner should not be turned on for too long. Using air conditioning for a long time will cause the room temperature to be too low, which will definitely cause pregnant women to have a fever and catch a cold.

3. During the temperature reduction process, new mothers and babies are best not to stay in the air-conditioned room. Wait until the temperature reaches the suitable temperature of 26 degrees Celsius before entering the air-conditioned room. The air-conditioned room cannot be closed and ventilation must be maintained.

4. When using the air conditioner, the central air conditioner should not be blown directly at pregnant women, as this will have the same effect as using a fan.

5. Pregnant women should wear long-sleeved tops and sports pants, and it is best to wear a pair of thin cotton socks.

6. It is recommended that new mothers should choose loose, breathable, and pure cotton clothes in summer.

In fact, it is best not to use a hair dryer during confinement, that is, you cannot let the air conditioner blow you directly. You can turn on the air conditioner for a while before entering the air-conditioned room, and the wind from the air conditioner cannot blow you.