Preparing for pregnancy is not a simple technical job, and getting pregnant quickly is not an easy thing. First, you need to go to the hospital to eliminate factors that hinder pregnancy. The next step is to "do homework" on a quick pregnancy schedule. Arrange sexual intercourse around 1 day before and after ovulation, adopt the best pregnancy posture, take measures to preserve sperm after intercourse, and pregnancy will come. If you want to get pregnant quickly, you must first choose the right time for pregnancy. There is an ovulation period every month. The ovulation period is the day of pregnancy. Having safe sex during the ovulation period can greatly increase the chance of pregnancy. It is also best to get pregnant in July and August of each year, when men's sperm is at a stage of abundance and attractiveness. During the pregnancy preparation period, both husband and wife need to maintain a positive attitude and be emotionally relaxed so that they can more naturally gain the favor of the baby. Try to quit smoking and drinking, as they have a great impact on the health of sperm and egg cells, reducing the probability of pregnancy; you should also eat more nutritious and rich foods, such as vegetables, fruits, meat, seafood, etc. that are rich in protein, zinc, calcium, etc. There are several different ways to calculate fertility: 1. Observation of cervical mucus To use this method to calculate the fertile period, you must learn to identify the characteristics of mucus and observe mucus every day. Choose a fixed time every day to use your fingers to pick up mucus from the vulva and observe the properties of the mucus. If the private parts begin to become more moist than the previous few days, the mucus gradually becomes thinner, and polyester fibers can be pulled out, it means that the fertile period has arrived. 2. Method of measuring body temperature during ovulation After a night of sleep, women should measure their body temperature when they wake up without doing any activities (not talking either). The body temperature obtained at this time is the ovulation temperature. In the first half of the menstrual period and the ovulation period, women's body temperature is relatively low. Within 24 hours after the egg is released, the body temperature will rise, with an increase of 0.3-0.6℃. 3. Method for calculating menstrual date If a female friend has a regular menstrual cycle, she will generally enter the ovulation period about 14 days before her period. The fertile period refers to the period of 5 days before and after the ovulation period. If the woman has menstrual disorders, the fertile period can be obtained by subtracting 18 from the total number of days of the shortest menstrual period and 11 from the total number of days of the longest menstrual period. |
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