The age at which every girl has her first menstruation is different. Although most of them are close to 10-13 years old, no matter the age, even if the age is the same, the menstruation and various symptoms are different. Some girls may even experience that their first period only lasts for a few days, while others may not have a normal menstrual cycle. So, what about irregular menarche in beautiful girls? Beautiful girl girl irregular menarche 1. Those with scant menstrual flow and blood clots should pay attention to menstrual period protection. They can drink some brown sugar ginger water during their periods, avoid catching cold, eat cold foods, but avoid fatigue, maintain a good mood, arrange time reasonably, and actively participate in physical exercise. 2. Generally, Chinese medicinal materials can be used for conditioning, adopting the method of promoting blood circulation, removing blood stasis, promoting qi and unblocking meridians. Such as rose, peach kernel, mint, kuncao, zelan, red peony root, etc., have significant effects on improving symptoms and clinical symptoms. However, this should be taken under the specific guidance of a doctor. Those who have a menstrual period should pay attention to menstrual period maintenance, keep warm in winter, maintain a good mood, and arrange time reasonably. For those with facial pigmentation, it can be cured by regulating menstruation according to the method of treating external diseases internally. 3. Traditional Chinese medicine believes that it is mostly related to blood stasis, and there are often manifestations of qi stagnation and blood stasis, such as rough, dull facial skin, and acne, which can usually be treated with Chinese medicinal materials. According to the symptoms and clinical features, the method of promoting blood circulation, removing blood stasis, promoting qi and unblocking meridians has a good effect. For example, rose, peach kernel, mint, kuncao, zelan, and red peony root. 4. Drink brown sugar water. Red sugar has the effect of promoting blood circulation and removing blood stasis, and can promote the removal of blood accumulation in the uterus. Red sugar also has the effect of soothing nerves and relieving your stress. Eat more white fungus and lotus seed soup on a daily basis. White fungus has high nutritional value, which is very suitable for women. It has certain effects on regulating the body and improving the system, and it also has a very good beauty and skin care effect. How many days does my daughter have her first menstrual period? 1. How many days does it take for a child to have his first menstrual period? Generally speaking, women's menstrual cycle is mostly 28 to 30 days, and the normal range is 25 to 40 days. It is normal to be 3-7 days early or late. Most menstrual periods are 3-5 days, and the normal range is 2-7 days. The total amount of blood loss is about 50ml on average. It is normal for menstruation to be delayed or advanced by 3-7 days due to factors such as fatigue, stress, and mood. The first period for a girl is usually around 3-7 days, but it varies from person to person, and the exact time cannot be determined. 2. Things that beautiful girls need to pay attention to during menstruation 1. Try not to wash your hair during menstruation: be sure to dry your hair immediately after washing it. During menstruation, you can wash your hair in the afternoon. 2. Pay attention to keeping warm during menstruation: that is, use less air conditioning. Even if the air conditioner is on, you should still wear more clothes and pants in the air-conditioned room. 3 Avoid drinking cold water: This is already very basic common sense, don't violate it, don't make fun of yourself, drinking cold water will make it impossible for the dirty blood to be discharged completely, and it will definitely harm the body if it stays in the body. Try the following drinks to make your period more comfortable: longan and red date tea, health tea, ginseng, ginger tea, astragalus, chrysanthemum and wolfberry tea, rose tea (especially if you have menstrual pain, you can drink some rose tea). 4. Eat some desserts: Eat chocolate and birthday cake during menstruation, because eating some desserts during menstruation can help the metabolism of dirty blood. 5. Avoid fatigue: Adequate rest is very important. Excessive fatigue can cause prolonged menstruation or excessive blood loss. |
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