Can I eat coriander when I am just confined to my mother's womb?

Coriander has always been controversial. People who love coriander praise it highly, while people who don't like it stay away from it. As a member of vegetables, coriander certainly has its value and significance. Some women even cannot give up coriander during the confinement period. However, this raises a question: can you eat coriander during the confinement period?

Coriander is one of the most common vegetables and fruits in the daily diet that can enhance flavor. Women can eat it during the confinement period. Eating coriander not only helps to stimulate lactation and promote milk secretion, but also helps women restore their body shape after childbirth.

What are the benefits of eating coriander during confinement?

1. Protect the gastrointestinal tract and promote blood circulation. Coriander has a unique taste. For people who like coriander, it can increase appetite and strengthen the spleen and stomach.

2. Coriander can help women prevent influenza during the confinement period.

3. Coriander has the effects of sweating, promoting diuresis and moisturizing the intestines. It can help women eliminate edema after giving birth and promote liver detoxification.

What are the common problems with eating coriander during confinement?

1. Women who are suffering from qi deficiency during or after a serious illness or after giving birth are advised not to eat more coriander, otherwise it will easily aggravate the condition and cause qi and blood deficiency.

2. The smell of coriander is strong and rich. Women with athlete's foot and breath are advised not to eat too much.

3. Be sure to choose high-quality, fresh, fragrant coriander. Do not eat those with yellow leaves or rotten roots.

Several ways to cook coriander.

1. Cold coriander salad

Food preparation: coriander, seasonings

Manufacturing process:

1. Wash and drain the coriander, cut into small pieces and put into a bowl for later use.

2. Add fresh soy sauce to the bowl and stir.

3. Add MSG to the bowl, pour sesame oil on it and mix well.

PS: If you like spicy food, you can also add hot sauce.

2. Indonesian Coriander Seasoning Oil

Food preparation in advance: coriander, garlic, minced ginger, green pepper, roasted peanuts, lemonade, salt

Manufacturing process:

Add all ingredients into the food processor and mix until the mixture becomes viscous.

If the compound is too dry, add a small amount of water to mix it together.

3. Cilantro Cookies

Food preparation in advance: high-gluten flour, yeast, sodium carbonate, salt, sugar, cooking oil, black pepper, curry sauce, coriander powder

Manufacturing process:

1. Mix high-gluten flour, yeast, sodium carbonate, salt, sugar, cooking oil and water into a batter, knead with oil until evenly mixed. Add black pepper, curry sauce and coriander powder, knead until evenly mixed and set aside.

2. After thirty minutes, roll the batter into sheets, then use cutting film to cut it into cookie shapes. You can also use a knife to cut it into any shape.

3. Brush the cookies with egg liquid, put them in the pre-heated electric oven, medium-high heat, about 200 degrees, and bake for 10 minutes.