Why is my period blood black?

Nowadays, this society is constantly developing, and many women have begun to pay more attention to their gynecological health. Of course, there are also many women whose menstrual blood is always irregular and they have menstrual pain every month due to the fast pace of society, too much pressure, and irregular daily life. These problems make women who are preparing for pregnancy very distressed, especially those female friends who have black blood clots during their period every month. This situation makes them very worried. So why is the menstrual blood all black?

1. If women do not take good care of themselves in their daily lives, the color of their menstrual period will become darker. This type of women do not pay much attention to their physical and mental health in their daily lives and have bad living habits. For example, they smoke and drink during their periods. Some women also exercise excessively during their menstrual periods and have uncontrolled sexual life.

2. If a woman has black blood clots during her menstrual period, the first thing she should do is to keep warm. She should pay attention to keeping warm during her period. It is best not to be blown by the wind and adjust clothes appropriately according to the weather changes.

3. In daily life, many women have this kind of situation, so don’t worry too much. Most women are usually frightened by such a situation, which makes them feel depressed and anxious, which will aggravate the disease. Therefore, female friends should relax their emotions at this time.

For female friends who have black blood clots during their periods, there is no need to worry too much. First of all, it is best to make adjustments to your diet and take care of your body on a daily basis. Women who want to have a baby should first take care of their body so that they can create a healthy baby.