The efficacy and role of durian for women

Durian is a common fresh tropical fruit. Some people like to eat durian very much, but some people dislike it very much. Durian fruit is indeed charming and annoying, but it also has many uses. What are the benefits of durian to women's uterus? Below we will explain the relevant content in detail for you, hoping to be able to help everyone.

1. The benefits of durian to women’s uterus

1. Durian can alleviate the symptoms of uterine cold. Because durian is hot, it can promote blood circulation, remove blood stasis and dispel cold, and relieve the symptoms of dysmenorrhea. Female friends who suffer from dysmenorrhea can eat durian, or use the durian core and pork ribs to cook soup, which can improve various symptoms of cold body.

2. Durian can also protect women's uterus. In fact, the nutritional value of durian is very high. It contains high-quality protein and a certain amount of fat. Regular consumption of durian can have a nourishing and health-preserving effect, and can also improve the symptoms of physical weakness. Female friends who have just given birth can eat durian appropriately, which can promote the body's recovery as soon as possible.

2. How to eat durian

1. Durian chicken soup. In fact, the main ingredients of durian chicken soup are durian, firewood chicken, ginger slices, walnut meat, dates, etc. First, clean the chicken, put it in boiling water and cut it into pieces, then put a few slices of walnut meat, dates, and durian skin into the pot together, add ginger slices, boil it with fire first, then simmer for 2 hours, and finally add salt seasoning. Durian chicken soup has the effect of nourishing yin and is most suitable to eat in autumn and winter.

2. Durian, crucian carp and tofu soup. The main ingredients are durian peel, grass carp and ginger slices. Clean the durian peel and then clean the grass carp. Fry the grass carp over low heat until both sides turn light yellow. Then put all the ingredients into a clay pot together, add appropriate amount of water, bring to a boil over high heat, then simmer for 3 hours. Finally, add salt and seasoning and it is ready to eat. Durian, crucian carp and tofu soup has the effect of strengthening the spleen and removing dampness, and can also play the role of promoting blood circulation and dredge collaterals, improving symptoms such as qi deficiency and anemia in women.

This is an introduction to the benefits of durian to women's uterus. I believe everyone has a certain understanding of it. Durian is a very common nutritious food. Don't eat too much every day to avoid getting inflamed. In addition, it is not recommended for patients with obesity, diabetes and high blood pressure. Do not drink alcohol after eating durian, otherwise it will cause stomach discomfort.