15cm taller after menarche

Girls' menarche is the first time girls have their period. This period is the golden period for girls to grow taller. Girls should take good care of themselves and exercise well during this period. So, is it normal for a girl to grow 15 cm after her menarche? What should a girl pay attention to after her menarche? Let's take a look at it.

Is it normal for a girl to grow 15 cm after her menarche?

It doesn't mean you won't grow taller after menstruation. This varies from person to person. After a girl's menarche, her ovaries are generally not very perfect within two or three years, and her menstrual periods may be relatively irregular. As long as there is no excessive bleeding for a long time, causing anemia, etc., it is generally fine.

What should girls pay attention to after menarche

First, pay attention to private hygiene: pay attention to hygiene during menstruation, use sanitary toilet paper appropriately, and expose underwear to the sun.

Second, maintain breast hygiene: The breasts have many glands that can secrete oils and fats. Although these oils and fats can protect the skin, they can also cause stains and swelling. Therefore, during menstruation, we must pay attention to keep the breasts clean.

Third, don't wear heavy makeup: heavy makeup will seriously block the air intake of the skin pores, so wearing heavy makeup during adolescence will cause great damage to the skin.

Fourth, remember to start wearing a bra: Some girls will have sudden breast enlargement during puberty. If they do not wear a bra for a long time at this time, it is easy to cause sagging breasts, and sagging breasts will also affect the blood circulation of the breasts, causing blood stasis and causing breast diseases.

Generally speaking, it is relatively normal for girls to grow 15 cm after their first menstruation. Girls who have their first menstruation should adjust their attitude and not be too anxious but should deal with it calmly. If there are some areas that you don’t understand, you can ask more mothers for advice. When buying sanitary napkins, you should choose those with better quality.