What should I do if I am angry about not having my period?

What should I do if I am angry about not having my period?

Some people's menstrual period was originally fine, and it should be normal in a few days, but because of the woman's anger, the menstrual period suddenly disappeared. This situation is definitely abnormal. Many women are very panicked when encountering this situation. First of all, we must solve the problem. So what should we do if the menstrual period is gone due to anger?

It is because of the fluctuation of mood that causes endocrine imbalance and leads to irregular menstruation. Don't worry, it's what I am worried about. If the menstruation is not coming because of anger, then the problem is not a big deal. The suggestion is to pay attention to maintaining a stable mood. You can eat some motherwort granules for conditioning. During menstruation, try not to have desires and don't be angry, which will affect the menstrual period. Let's observe it at this stage. Women who feel irritated during menstruation can eat some whole-wheat bread, vegetables and fruits, which are low in sugar and fat. They can replenish carbohydrate foods, increase brain serotonin levels, reduce the generation of negative emotions, and improve mental stress. In addition, they should eat less high-salt foods, avoid alcohol, cigarettes, and caffeine intake, which can affect mood fluctuations.

If your mood fluctuates greatly, it may affect your normal menstrual period. Therefore, if you experience amenorrhea after getting angry, you should pay attention to adjusting your mood and try not to get angry often. In addition, you can take some motherwort paste for treatment. If you often have irregular menstruation, you can consider going to the hospital for examination. It is recommended to release stress, divert attention and change your mental state. Go to the doctor to check six sex hormones and have a B-ultrasound. Before the menarche, the uterine wall is between 8-12mm. Your condition can be judged based on the uterine wall, and luteal copper injection can be performed immediately to promote the menarche. Endocrine tests can be performed immediately after the menarche to confirm the status of your body's growth hormone, so as to carry out systematic treatment.

The Liver Meridian governs blood, and getting angry will cause liver resistance and lead to blood stasis. Such symptoms should be treated with proper exercise, meridian dredging, blood circulation and blood stasis removal, liver soothing and qi regulation. You can take Jiawei Xiaoyao Pills, Guipi Pills and Guizhi Fuling Pills orally. In addition, you should eat some motherwort paste for treatment, remember to get more rest, and avoid eating cold foods. If your period is still late, you should consider seeing a doctor in time for treatment.

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