What should I do if I lose my milk due to anger?

If you easily have less breast milk when you get angry, it is very likely that you have a lack of milk due to liver qi stagnation. Once you lose your temper, suffer from insomnia, and feel depressed all the time, it is easy to cause a lack of milk. If encountered this situation, pregnant mothers should maintain a happy mood, avoid anger, avoid liver depression and qi stagnation, qi stagnation, resulting in stagnation of milk channels and mammary glands; regularly drain the breasts to prevent depression from turning into heat and causing mastitis.

Eat more foods that soothe the liver and regulate qi: Poria cocos, radish, red pomelo, orange, rose, jasmine, etc.

Mothers who have just given birth are very likely to experience a decrease in milk supply if they are not careful. So, how to solve the problem of a decrease in milk supply caused by getting angry? Is there any good way?

If a mother who has just given birth gets angry, she will easily get irritated, which can easily lead to milk withdrawal or even loss of breast milk.

You can drink some crucian carp and tofu soup. The crucian carp and tofu soup has a very good effect on promoting lactation. However, some elderly people are not allowed to eat crucian carp and tofu soup because the tofu contains marinade, so they only eat grass carp and other things that no one has mentioned.

Pay attention to your diet and do not eat vegetables and fruits such as leeks that have the effect of reducing milk. You can find vegetables and fruits that have the effect of reducing milk by searching on Baidu, so I will not elaborate on them one by one here.

Pig's trotter soup is also very effective in promoting lactation, because anger can easily cause getting angry, thus inhibiting lactation. In fact, mothers who have just given birth are prone to getting angry.

If possible, you can consult a doctor and take some Chinese medicinal herbs, which can also have the effect of promoting lactation. Tongcao is one of them, but you must ask a doctor before taking it.

Keep a good mood and don't get angry for no reason. Therefore, during the confinement period, the care and understanding of family members are very important. Because women are prone to depression when taking care of newborns during the confinement period, because the baby wakes up almost once an hour or two, people are prone to grogginess.

When a mother gets angry often, her body will metabolize harmful substances. If the "harmful" milk is often absorbed by the baby, it will affect the functions of its heart, liver, spleen, kidneys and other important organs, reduce the baby's disease resistance, reduce digestion and absorption function, and delay development.

It will also cause the baby to be poisoned and develop boils, and even various diseases. Babies who drink too much breast milk often become upset and cry for no reason. Severe situations may even cause death.

Breastfeeding mothers should not breastfeed their babies when they are angry or just after getting angry.

In order to maintain sufficient milk during breastfeeding, mothers should not only have enough sleep and rest, but also avoid mental and emotional instability, listen to more music, read some good books, do some exercise, and use various methods to stabilize their mood and maintain a calm mood as much as possible, which has a good effect on ensuring the quality and quantity of milk secretion.