What to do if you catch a cold during your period

Everyone catches a cold sometimes, and sometimes you don’t know how you caught it. For female friends, some people often catch a cold during their menstrual period. A cold itself makes people feel very tired and uncomfortable, and the menstrual period makes it even more difficult. Because it is a special time, people are worried that taking medicine will have an impact on their bodies, so they don’t know what to do. We can decide what to do based on the severity of the cold.

What to do if you catch a cold during menstruation

Experts say that women's body resistance is very weak during menstruation, and they are very likely to catch a cold. If the cold is not very serious, you can try to drink more boiled water and pay more attention to rest to help recovery. If the cold is very serious, it is also necessary to distinguish whether it is a cold caused by cold or wind-heat.

If a serious cold occurs, it means that your body's resistance is no longer sufficient to resist the germs, so you still need to take medicine and treat it early. If it is just a simple cold, with mild symptoms such as runny nose and nasal congestion, it is recommended that female friends help recovery through diet, drink more boiled water, drink more ginger tea, or use Chinese patent medicine, such as wind-cold cold granules. You also need to pay attention to a reasonable diet. Female friends who like to eat chili peppers must not eat them at this time and must quit. In addition, they must also refrain from eating greasy and cold foods. During menstrual period, you must pay special attention to keeping warm when you have a cold. During menstruation, the body's resistance is low. If you do not pay attention to keeping your body warm, you are likely to catch a cold and have a series of symptoms, such as headache, dizziness, runny nose, etc., which have a great impact on your life.

In fact, it is not a particularly difficult disease for female friends to catch a cold during menstruation. When you catch a cold, you should pay attention to finding the source of the disease and treat it with the right medicine to cure the disease. The menstrual period is a special period for female friends. When you catch a cold, you should take less antibiotics. You can take Chinese medicine for colds and other medicines, exercise every day, and it is best to pay attention to your body and try not to catch a cold during menstruation.

The above is an introduction on what female friends should do when they catch a cold during menstruation. Female friends are reminded that they can adjust their colds during menstruation through some good living habits, such as a reasonable diet, etc. If the condition is serious, it is recommended that female friends go to a regular hospital for examination and use reasonable medication under the guidance of a doctor.