Breasts are getting smaller after giving birth

The breasts and nipples of some women will gradually increase in size as the weeks of pregnancy progress. This is because the secretion of growth hormone in the human body allows pregnant mothers to prepare for breastfeeding. However, after pregnancy, as the breast milk disappears, the breasts will gradually become drier and shriveled. So, will the nipples shrink after giving birth? The following editor will give you a detailed introduction.

Will nipples shrink after giving birth?

According to statistics, more than 90% of women lose their breast elasticity and become sagging after giving birth, which makes more and more women lose confidence and beauty. How to improve breasts after giving birth? Will nipples shrink after giving birth?

Because of pregnancy, the endocrine function of expectant mothers is unprecedentedly strong, making the various characteristics of women more prominent, especially the breasts. With the addition of breast milk, the expectant mother's breasts are like balloons, constantly expanding and the cleavage becomes increasingly prominent. However, with the end of pregnancy and breastfeeding, the mother's endocrine function recovers and the effect on the breasts begins to weaken. Coupled with the lack of breast milk, the mother's breasts are like a deflated ball, quickly shrinking and showing symptoms of shrinkage and sagging. In addition, in some cases of pregnancy, the nipples will grow along with the breasts, but the nipples will not become smaller after delivery. Therefore, women should pay attention to maintaining their breasts after delivery, so that the breasts can be healthier and more beautiful.

1. How to improve breasts after childbirth? Wear a bra consistently

Mothers should wear a bra of appropriate size to hold their breasts, not only during breastfeeding, but also every day during the early stages of pregnancy, and pay attention to wearing it during the day and at night. This is done to prevent the skin and internal supporting tissue of the breast from stretching and expanding after the breast is enlarged and weighed. In the seventh month of pregnancy, pregnant mothers should change their bras to a larger size, and it is best to buy professional nursing bras. Professional nursing bras contain a replaceable and washable pad that not only prevents breast sagging, but also absorbs leaked milk, which is very convenient.

2. How to improve breasts after childbirth, lose weight too early, and supplement nutrients

After giving birth, new mothers start to lose weight crazily in order to restore their previous slim figure. They often eat less or don’t eat at all, which often leads to excessive dieting. Due to excessive dieting, the body fails to absorb the necessary protein and fat intake. Over time, the breasts lack fat and the skin lacks protein. The breasts will naturally shrink and sag.

3. How to improve breasts after childbirth? Proper massage is very important

If you want to improve postpartum breast problems, you can't avoid massaging your breasts. Slowly make circles along the muscles around the breasts, then lift and tighten the breasts from bottom to top, and finally massage the upper and lower accessory breasts inward. However, if you rely solely on massage, it may take a long time to achieve satisfactory results. In the process of massage, using the breast enhancement and breast beauty product Polyniya is the most effective way to deal with breast problems.