What to eat when you have endometrium

Endometrial hyperplasia has certain pathological tendencies and is therefore classified as a precancerous lesion. However, based on long-term observations, the vast majority of endometrial hyperplasia is a cross-sectional disease or maintains a persistent benign state. Only in very rare cases may develop into cancer after a long interval of time. So what foods should you eat to grow endometrium?

It is divided into 3 types according to the changes in the shape of the glandular duct structure and the presence or absence of glandular epithelial somatic cell atypia:

Simple uterine hyperplasia: a physiological reaction of the uterine wall caused by long-term stimulation of estrogen without progesterone antagonism. The stroma and glandular ducts proliferate simultaneously without glandular duct congestion, and the shape of the glandular epithelium is not atypia.

Hematologic complex hyperplasia: The glandular ducts in the affected area are congested, the interstitial space is significantly reduced, and there is no atypia of the glandular epithelial cells.

Supplementary intestinal metaplasia: The glandular epithelium has atypical characteristics and belongs to the tumor in the epithelial cells of the uterine wall. According to the degree of metastasis, it is divided into three degrees: mild, moderate and severe. What foods should I eat for endometrial hyperplasia? What can’t you eat?

What foods should I eat for endometrial hyperplasia?

First, patients with endometrial hyperplasia should eat thistle, cantaloupe, water chestnut, coix seed, ficus pumila, dried prunes, burdock, oyster, wild turtle, and Familia.

Second, sour and spicy food. It is easy to cause qi stagnation and blood stasis and should be prevented. It is pungent and warm, and is beneficial for the circulation of qi. It can be eaten, but not too much, because spicy food is too irritating and will aggravate the pain.

Third, products with a thick and greasy feel. It is good for relieving blood stasis, so it is better to eat less. Foods with light and smooth taste are more suitable. Poultry, eggs, milk, and fish-flavored fish are generally edible. They have a good effect in replenishing qi and blood when qi and blood are insufficient. Snails, clams, crabs and turtles are cold foods and should be eaten in moderation. It is forbidden to eat excessively fatty meat products.

Frequently asked questions

Be careful to eat less cold food and don't eat it raw. Rapeseed, chrysanthemum, shepherd's purse, kelp, loofah, cucumber, wax gourd, green beans, leek, spring bamboo shoots, and lotus roots are all cold in nature. It is better to eat less of them before and after menstruation, especially not to eat them raw.