Benefits of hot water bath for women

Many people like to take a bath in the shower. In fact, hot water sitz bath is also a very good method. Hot water sitz bath has a very good health care effect on the body and is very suitable for promotion among the general public. Moreover, bathing is not inconvenient. Everyone should pay more attention to the health care of this method. So, what are the benefits of hot water sitz bath?

Process/Method:

1. Hot water sitz bath can improve the blood circulation of the private parts very well. Because the private parts are in a closed and humid environment for a long time, it is not conducive to the growth of human organs. If the local temperature is high, it is very easy to cause the occurrence or development of oligospermia or necrospermia. This should be paid more attention to.

2. A hot water sitz bath can effectively remove stains in the private parts. Since the showering posture is not conducive to the cleaning of the private parts, a tub bath can improve the occurrence of this situation very well. It can directly contact the private parts cells and can effectively prevent the infection of some bacteria. It is a very good way.

3. If you feel the temperature is a little high when you just entered the bathtub, you should raise your buttocks higher. If you put a small amount of salt in the bathtub, it can also improve the effects of hemorrhoids and constipation.

Friendly Tips:

Hot water sitting bathing methods such as "bubble basin" can also relieve women's vulva discomfort, leucorrhea with odor and other sufferings, and can promote women's vulva blood circulation, which can effectively improve the discomfort of private parts.

Hot water sitz bath is also suitable for women with amenorrhea, dysmenorrhea, perineum wound inflammation and patients after anal surgery. Of course, men are also suitable for the treatment of diabetes, high blood pressure, etc. It is best to sit in a hot water bath for 30 minutes, so that the actual effect is best.

After the rain, it is best to wipe the private parts and buttocks with a dry and soft towel to reduce bacterial infection. The bath towel should be dedicated to one person and washed with soap regularly, exposed to the sun or boiled in hot weather for disinfection. The towel bathtub should be placed in a cool and ventilated area.

If you can cooperate with a more effective anus contraction posture while taking a bath, it can enhance the function of the external anal sphincter, improve the local blood condition, soften the local tissue, relieve constipation symptoms, and have better effect.