Stomach pain during ovulation

The ovulation period is the time when girls ovulate, and many women also experience abdominal pain during the ovulation period. So what is the reason for abdominal pain during ovulation? How to relieve abdominal pain during ovulation? Let’s learn about it below.

Causes of abdominal pain during ovulation

For some women, the middle of two menstrual periods is the early ovulation period. There will be pain in the lower abdomen, which is also called central pain. Scientific research shows that 97% of people have had such an experience, which may be during the ovulation process.

There is also something called ovulation disorder, which is one of the causes of female infertility. About 25-30% of people experience this kind of pain. In addition to causing infertility, ovulation disorders can also cause significant symptoms such as menstrual disorders, amenorrhea, excessive hair growth, and obesity. If there is no ovulation for a long time, it will cause estrogen metabolism disorder, so that the uterine wall proliferates excessively and causes endometrial cancer or breast cancer proliferation.

For beautiful girls or women of childbearing age or between menstrual periods, it is equivalent to ovulation pain. If a person has large blood vessels rupture and bleed during ovulation, it can cause a lot of bleeding in the abdomen and severe abdominal pain. If you go to the hospital and no other reasons are found, it is just ovulation abdominal pain, which is a normal physiological phenomenon. There is no need to panic or worry. As women get older, most of them will gradually adapt. The only time you need to pay attention to rest is during the ovulation period, and avoid strenuous activities.

What to do if you have abdominal pain during ovulation

1. Take more rest

Stomach pain during ovulation generally does not require special treatment. The duration of stomach pain during ovulation will not be long, at most it will be about 1 day. Therefore, women do not need to be too anxious if they have stomach pain during ovulation. It is enough to relax appropriately and rest in bed.

2. Avoid excessive exercise

If women have stomach pain during ovulation, in addition to paying attention to bed rest, they should also pay attention to avoiding strenuous activity. It is best to rest in bed during ovulation and try to reduce some strenuous work and excessive exercise to avoid aggravating the symptoms of ovulation stomach pain.

3. Taking painkillers

If the ovulation abdominal pain is severe, you can rely on painkillers to get relief, but painkillers are not suitable for long-term use. If you need to take painkillers for ovulation abdominal pain, it is best to take them under the guidance of a doctor to avoid affecting women's health.

4. Pay attention to your diet

You can eat some blood-replenishing, qi-replenishing, and blood-nourishing foods in moderation. Common blood-replenishing foods include animal offal. Developing a good diet can reduce the occurrence of abdominal pain during ovulation.

5. Acupuncture

Go to the hospital for Chinese medicine acupuncture, which is a method suitable for daily menstruation regulation and can also help relieve ovulation abdominal pain. However, for safety reasons, it is best to go to a reliable hospital for Chinese medicine acupuncture, and don't go to a small clinic.

6. Apply heat to the abdomen

You can also use the method of applying heat to the abdomen to relieve ovulation pain, such as applying a warm hand bag to the abdomen, or applying a hot cotton towel to the abdomen, but the temperature should not be too high to prevent abdominal burns and blisters.

7. Avoid sex

Even during the pregnancy preparation period, if a woman has severe abdominal pain, she should try to choose another time to have sex to avoid abdominal pain at home.

Symptoms of ovulation

1. Reduced appetite

During the ovulation period, women's appetite will decrease to a certain extent. This is because the influence of hormones in the body makes the ovulating female insects focus more on finding the opposite sex for breeding, and pay less attention to finding food.

2. More dynamic

Being energetic is one of the symptoms of female ovulation. It is also a natural instinct inherited from human genes. Women will appear more energetic and more eager to express themselves to attract the opposite sex.

3. Increased body temperature

During ovulation, women's body temperature will be higher than usual, but there is no accurate measurement of ovulation temperature. The temperature change during ovulation is not significant, generally fluctuating around 0.5 degrees Celsius.

4. Ovulation pain

Sometimes it is just a vague discomfort, but in some women the pain is very obvious. This type of pain is called "ovulation pain" and usually subsides after 1 to 2 days.

5. Excessive leucorrhea

Discharge is the female discharge during the ovulation period. During the ovulation period, female discharge also tends to increase. Generally, the secretions of women during ovulation are odorless under normal circumstances. It is a slightly acidic and alkaline thick substance that has the functions of moistening the vagina, metabolizing waste, and inhibiting the growth of bacteria. It is a normal physiological phenomenon.