What is the body temperature of a woman during ovulation?

Many women know that they can use body temperature monitoring during the ovulation period to know when they ovulate. The human body temperature tends to rise during ovulation, which is an objective fact known to many people. As a woman, it is best to understand the body temperature during ovulation, so that you can better detect the arrival of your ovulation period. So what is a woman’s body temperature during ovulation? For this problem, everyone should have a certain understanding, so as to know in time whether they have reached the ovulation period.

What is the body temperature of a woman during ovulation?

It is usually between 36.6 and 37 degrees. A woman's body temperature during ovulation generally changes with the ovulation period. In the first half of a woman's menstrual cycle, the body temperature fluctuates below 36.6 degrees. After the ovulation period, it will enter the first half of the menstrual cycle. Under normal circumstances, the body temperature is also higher than the first half. The normal fluctuation is between 36.6 degrees and 37 degrees. If the body temperature rises, it indicates ovulation. After about half a month of high temperature, the woman's body temperature will drop again, and then the menstrual period will come.

If a woman is pregnant, her ovulation temperature will no longer drop. Generally, women's body temperature during ovulation will vary according to their physical fitness. It is recommended to check their body temperature regularly. If any abnormalities are found, seek medical attention immediately.

For normal women, body temperature during ovulation changes regularly along with the menstrual cycle. When a woman's body ovulates, it is also the process before the basic body temperature rises or rises from low to high. After ovulation, the rise in basal temperature indicates that ovulation has already occurred. Therefore, the first three days of ovulation when a woman's body temperature rises are the "fertile period". At this time, women can know through daily measurements that the temperature rise is generally 0.3℃-0.5C℃.

How to measure body temperature during ovulation

It usually takes 5-10 minutes to measure body temperature. At the same time, a special type of table should be used. If a woman has a normal menstrual cycle, her ovulation period is actually relatively fixed. It should be about 14 days before the next menstrual period. For example, if this menstrual period is on March 5th, and her period may come on April 5th next month, the ovulation period may be around March 20th. For women with menstrual disorders, it may be difficult to grasp the time of ovulation. Generally, the simplest way is to find the time of ovulation by accurately measuring the ovulation body temperature. The correct way to measure ovulation temperature is to do not do any activities after waking up every morning, lie in bed and start testing the temperature, and it should be an oral temperature test.

After the test, mark the daily body temperature on the temperature sheet until the body temperature rises by 0.5 degrees compared with the previous day and continues for three to five days. The day when the body temperature rises may be the ovulation period. If you want to conceive during ovulation, the best time to get pregnant is to have sex one or two days after your body temperature rises, as this will give you the best chance of getting pregnant.