After a woman knows that she is pregnant, she cannot take medicine casually, so she needs to maintain her body's immunity as much as possible to reduce the conditions caused by some diseases. After entering the breastfeeding period, she still cannot take medicine for the health of the fetus. So how to relieve breastfeeding headaches? 1. When you have a migraine during breastfeeding, you can choose to use a hot cotton towel to apply it to your head, which can also relieve the pain. In addition, you can also apply some cooling oil on the temples, which will also relieve the pain to a certain extent. Patients must pay more attention to rest on a daily basis and should not be too tired all the time, especially try not to stay up late at night. If the child needs to get up at night to drink milk or urinate, family members need to help take care of him. During this period, it is more important to give breastfeeding women a good rest space. 2. During breastfeeding, it is also necessary to increase nutrition. After all, breastfeeding consumes a lot of energy and nutrients. Therefore, it is necessary to replenish them in time. In addition, the patient should also pay attention to the mood to relax, and try not to have any pressure. It is better to be in a comfortable mood. If the patient takes medicine, it is necessary to temporarily stop breastfeeding the child. During this period, infant formula can be used to feed the child. Try not to let the child eat breast milk with medicine, otherwise it will have a negative impact on the child's growth and development. 3. If a woman experiences severe migraine during breastfeeding, she needs to use ibuprofen and other drugs to treat it. The patient can go to the hospital to see a doctor, and then go to a physical store to take professional migraine treatment drugs for treatment, and the condition will improve. She also needs to pay attention to drinking more water and eating more fresh vegetables and fruits. It is also beneficial to avoid eating greasy foods all the time. If necessary, she can go out for more exercise, take a walk and breathe fresh air, which will also be beneficial to the patient's condition. Finally, women are under great pressure during breastfeeding, and usually have to get up at night to feed their children, which will cause poor sleep, affect women's physical recovery, and make it easier to have problems. Therefore, in addition to improving nutrition, patients must also pay attention to having a good rest space and sufficient sleep time. |
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