How to remove blood stasis in the body

How to eliminate blood accumulation in women’s body? Most women have blood accumulation in their bodies. When there is blood accumulation in the human body, various terminal illnesses will follow. Therefore, if women want to stay healthy, they need to remove the blood accumulation in their bodies. So how to eliminate the blood accumulation in women's bodies? Let’s learn about it together below.

Causes of hemorrhage

Some people catch a cold, which causes heat to expand and cold to contract, causing the blood to coagulate, resulting in blood stasis. Some are due to miscarriage and caesarean section, which results in blood accumulation due to failure to drain the blood completely. Some are due to liver qi disharmony, which leads to blood sedimentation after qi accumulation.

How to eliminate blood accumulation in women’s body?

If the blood accumulation in women's body is not cleared, the long-term accumulation will result in poor functioning of internal organs, uterine fibroids, endometriosis, and infertility. So how to eliminate the blood accumulation in women's body?

The main cause of blood stasis is related to the liver, and is related to the liver's inability to regulate and descend. Qi is the commander of blood. When Qi flows, blood circulates. When Qi stops, blood stagnates. When Qi and blood stagnate, blood stagnates. The liver itself also stores blood. If your liver fire is often blocked, blood stasis will gradually form. People with this kind of physical condition should focus on protecting the liver and pay attention to soothing the liver and regulating qi.

The liver is the general's office and mentality. The change of seasons and sometimes bad weather will have an impact on it, as will diet, drinking, and clothing. In the early spring when hair loss is coming out, if you wear tight clothes, create some air, sit in the room for a long time, indulge in the Internet, and make the liver unhappy, you will develop this kind of physical condition over time.

When the physical constitution becomes obviously one-sided, some medicines for promoting blood circulation, removing blood stasis and promoting qi circulation can be used slightly, but this kind of medicine cannot be used for a long time, just like the medicine for regulating hot constitution, it cannot be used for a long time. Relatively speaking, such medicines have a greater adverse effect on the body.

1. Diet

Drinking a small amount of red wine can promote blood circulation and remove blood stasis. In addition, you can eat hawthorn, amaranth, old brown sugar, vinegar and the like. Eat more fungi, kumquats, fungus, ginger slices, carrots, roses, apricots, cinnamon powder, salted plums, etc., and drink some rose tea.

Northerners have a way of eating it: add some water to the glutinous rice and sweet vinegar pork feet, and stew them together with some dates and ginger slices (peeled in blocks) in winter. It is very nourishing. If you suffer from menstrual pain, delayed menstruation, or excessive blood clots, drinking this drink will make you feel relaxed and comfortable, and it can also help with skin care. After drinking it for a winter, your face will be red in early spring, your menstrual pain will be relieved, and your tongue will not be so purple. But the prerequisite is that you have a cold physique. People with internal heat will easily get angry if you eat this.

At the same time, people with blood stasis can also appropriately replenish blood and qi while promoting blood circulation and removing blood stasis, and add some Chuanxiong, which can not only replenish blood and qi but also promote blood circulation and remove blood stasis. Qi and blood deficiency can be replenished with blood and qi, and blood stasis can be promoted blood circulation and remove blood stasis. Women are prone to problems with blood stasis, because they are delicate and easily upset, which will hurt the liver. Therefore, Xiaoyao Pills should be used by women to improve physical conditions such as blood stasis, liver-stomach disharmony, liver-spleen disharmony, etc. Men have hotter blood.

To eat some astringent things, cold things, the body should not catch cold, don't eat some frozen things, otherwise it will aggravate your physical imbalance and cause many diseases. As the saying goes, "cover in spring and keep cold in autumn", people with blood stasis should not be exposed to cold in autumn, and they don't need to be exposed too much, because blood flows when it meets warmth and coagulates when it meets cold.

2. Diet and daily life

If you like to dwell on trivial matters, it will cause stagnation of Qi. If Qi stagnates, water stagnates, and phlegm is produced. If Qi stagnates, blood stagnates, and blood stasis occurs. Therefore, the mentality should be optimistic, and attention should be paid to forming personal hobbies, such as stamp collecting, mountain climbing, etc., and more singing, dancing, making friends, etc. In this way, once the balance is achieved, the qi will be dispersed and the blood will be fine.