Ten taboos of confinement

If many women cannot choose to give birth naturally, they can only give birth by caesarean section. Nowadays, there are many women who give birth in this way. In order to make the wound heal quickly after giving birth, they need to pay attention to many things. So what are the taboos for caesarean section and confinement?

Women who have undergone caesarean section should add some foods with high protein content during the confinement period, and they should also supplement the body with vitamins to meet the body's nutritional needs. You should also walk on the ground moderately to help the wound heal. If the wound is found to be swollen or fluid oozing, you should go to the hospital for treatment to make the wound heal faster.

Although women who have cesarean sections do not feel pain during delivery due to anesthesia, the wound and the pain pump on the back after delivery are very painful. Some women cannot bear this kind of pain and often lie in bed, which is prone to constipation and is not conducive to the body's recovery.

Generally, doctors will tell women after cesarean section that they should get out of bed as much as possible to speed up the blood circulation in the lower limbs and avoid venous thrombosis in the lower limbs. But you can't do some high-intensity exercise. After a week, you can eat whatever you want, but you can't eat some cold foods.

After a cesarean section, you need to pay attention to taking care of your wound and protect it, and avoid contact with water, because the wound needs time to heal. And you should avoid putting pressure on your wounds to avoid affecting the time it takes to repair them. The second is not to eat cold food during the confinement period. Although a caesarean section does not require as much attention as a natural birth, eating cold food during the confinement period can cause great damage to your teeth.

After a cesarean section, you should rest more during the confinement period. Don't squat under normal circumstances, because squatting will make the wound grow horizontally. You should lie down more often, which is conducive to the recovery of the wound. You need to get more rest, and secondly, you can drink more bone soup, fish head soup, etc., because these nutritious foods are beneficial to the repair of women's wounds.

And ladies must understand that confinement is the most important thing in a woman's life, so during the confinement period, you should eat some foods that are easy to digest and absorb. It is best not to catch a cold or eat irritating foods. Cold things must be heated before they can be eaten. Drink more brown sugar ginger water and eat more vegetables.