How many kinds of Chinese medicine do women need for foot bath

There are many benefits for female friends to soak their feet regularly. It can effectively promote the blood circulation of the body, relieve stress, and also improve the problem of insomnia and dreaminess that they are often prone to. However, everyone is advised to choose to soak their feet with Chinese medicine as it has more benefits for them. Now I will give you some practical information about what Chinese medicine women can use for foot bathing.

1. Soak your feet in Chuanxiong and white moss skin

Female friends can use Chuanxiong and Dactylic Adenophora to soak their feet. These two kinds of Chinese medicine can effectively inhibit the aging process of their skin. Especially for female friends with chloasma on their faces, choosing these two kinds of Chinese medicine for foot bath can also achieve a very good acne-removing effect. There are many benefits for your skin.

2. Soak your feet in winter melon peel and coix seeds

Female friends can also try to use winter melon peel and coix seed for foot soaking. If you soak your feet for about half an hour every night, you will feel a slight sweat on the soles of your feet. If you persist in soaking your feet for a month, it can help female friends achieve a good weight loss effect. Many female friends pay great attention to their body shape, and this is a rare and very good way to lose weight.

3. Soak your feet in fennel and star anise

Female friends can use the two kinds of Chinese medicines, Radix Angelicae Pubescentis and star anise, to soak their feet in water to achieve a good effect of relaxing menstruation. Many female friends will suffer from great pain in their heels due to long-term use of high heels. Regular use of these two kinds of Chinese medicine to soak feet can effectively alleviate the heel pain caused by high heels, and the effect is very good.

4. Rose and wolfberry foot bath

The use of these two kinds of Chinese medicine for foot soaking is effective in curing insomnia and dreaminess problems caused by excessive work pressure among many female friends. It can also effectively alleviate the problem of dry and cracked soles that many female friends are prone to, so that every effort can be fully relieved.

The several types of Chinese medicine foot soaking methods introduced above are all beneficial to female friends without any harm. Everyone should also cultivate a good habit of soaking their feet regularly in daily life. It is very beneficial to your own physical and mental health. Foot soaking is also a very good way to maintain health, which can reduce the probability of various diseases.