What can my aunt eat less to get more

The amount of menstrual flow is closely related to whether the menstrual period is healthy. If the menstrual flow is abnormal, it means menstrual disorder and you should pay attention to conditioning. In daily life, there are many foods that can affect the amount of menstruation. If the menstrual volume is light, what can you eat to increase it?

What to eat during menstruation to increase volume

Traditional Chinese medicine can be used, such as yam, polygonatum, cordyceps, longan meat, clove, callicarpa, kuncao, millettia bracelet, dried golden quill, ophiopogon, donkey-hide gelatin cake, black snake, processed Polygonum multiflorum, Pseudostellaria heterophylla, Qingyang ginseng, iron gall powder, placenta, white fish fat, Achyranthes bidentata, antler frost, roasted pangolin, red peony root, rose, peach kernel, astragalus, fresh basil, heather leaf, curculigo, epimedium, Cistanche, Patrinia, Cuscuta australis, Rhizoma Smilacis Glabrae, raw coix seed, red vine, Rehmannia glutinosa, trillium, turmeric, and raw licorice for treatment.

The combined use of these traditional Chinese medicines can replenish blood and Qi, balance yang and yin, so as to achieve the goal of both blood and Qi, regulate the balance of yin and yang, promote the secretion of female hormones, quickly regulate endocrine imbalance, and completely eliminate the disease.

Diet therapy:

1. Siwu Black-bone Chicken - 15g of Rehmannia glutinosa, 10g of Ligusticum chuanxiong, 10g of Red Peony Root, 5g of Notopterygium wilfordii, a whole black-bone chicken, 3 slices of ginger, add appropriate amount of water and stew until cooked, then add sections of scallion root and serve.

2. Motherwort granules and egg - 15 grams of motherwort granules and 1 raw egg, add water and cook together. Peel the cooked eggs and eat them with the soup. Treat delayed menstruation or menstrual pain.

3. Hawthorn berry and lotus leaf drink - 10 grams each of hawthorn berry, Poria cocos and lotus leaf, boil them in water and drink the juice instead of tea.

4. Mugwort leaves, ginger slices and eggs - 10 grams of mugwort leaves, 15 grams of ginger slices, 1 bowl of water, boil until half a bowl, remove the residue, peel 1 raw egg and mix, put into the soup and boil it, take 1-2 times a day (the amount of mugwort leaves should not be too much, 60 grams each time is enough, if you take too much, it may also have side effects of nausea and vomiting).