In order to provide better growth factors for their babies, mothers usually adopt the method of exclusive breastfeeding. However, many mothers will have residual milk after weaning, which brings a lot of confusion and trouble to everyone, and may even cause poor breast problems. So what should we do if there is residual milk in the breasts? First of all, women with residual milk need to take immediate measures to avoid other breast problems. Generally speaking, this kind of situation is likely related to the high level of prolactin in the body, and may also lead to the possibility of breast hyperplasia. Therefore, it is still necessary to pay attention to it and follow the doctor's treatment suggestions after further examination. Secondly, the milk must be cleaned out in time after weaning, and there must be no residue to avoid the phenomenon of residual milk. At the same time, you must maintain a regular diet and rest schedule, avoid eating spicy foods, and use B-ultrasound examination when necessary to further provide treatment and relief. Do not neglect or blindly use drugs to prevent delaying the condition and failing to get effective relief. In clinical medicine, the situation of residual milk does exist. Don't worry too much. Reliable hospitals have experienced doctors who can provide more reasonable methods, which are more scientific and reliable. In addition, if you want to lose weight more effectively, you need to adjust your diet and rest habits, and believe in scientific methods and don't go astray. What to do if your breasts sag after weaning After weaning, it takes some time for mothers' breasts to return to their original shape. During this period, due to genetic factors and the influence of breastfeeding, the breasts are generally not as firm as before and may even become loose and deformed. What should mothers do if their breasts sag after weaning? In fact, mothers can do this: 1. Massage the breasts frequently: After the mother has breastfed her child, she should lie in bed and do simple self-massage before going to bed and after waking up every night. This can effectively promote the blood circulation of the breasts, and can also provide the breasts with sufficient nutrients, which is beneficial to stimulate the secretion of growth hormone. 2. Do not fast to lose weight: Losing weight after giving birth is also a big task, but you must not choose to fast to lose weight. The adverse effects of dieting can cause serious strain on breast tissue, and the breasts begin to become smaller and smaller. Postpartum weight loss only needs to be recovered within half a year, so don't rush to choose fasting to lose weight. 3. Dietary combination: Mothers need to consume more foods containing B vitamins, such as: lean pork, eggs, milk, beans, carrots, lotus roots, peanuts, maltose, red grapes, white sesame seeds, etc. These foods can not only stimulate the body's estrogen secretion, but are also very helpful for breast care. |
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