My period has been here for more than ten days and it's not over yet, what should I do?

Normal menstruation reflects the health of women's body. However, many women often have irregular menstruation, which not only affects their mood but also harms their body. Generally, the duration of menstruation is about 3-7 days, but some women have menstruation for more than ten days, which is abnormal. So, what is the reason for menstruation to continue for more than ten days?

(1) It may be related to bleeding caused by imbalanced uterine function

When it comes to the question of why the menstruation has not stopped for more than ten days, it is necessary to consider whether the woman has anovulatory imbalance of uterine bleeding, or irregular shedding of the uterine wall. Generally speaking, the occurrence of these problems is related to abnormal endocrine function in women, and you need to go to a reliable hospital for physical examination and treatment in time.

(2) May be related to gynecological diseases

If a woman's menstruation does not stop for more than ten days, then it is considered whether the delayed menstrual cycle is caused by gynecological diseases. In particular, it is necessary to pay attention to gynecological symptoms such as pelvic inflammation, endometritis, uterine fibroids, uterine polyps, etc. If in addition to the problem of delayed menstrual cycle, there is also an abnormal increase in leucorrhea, leucorrhea with odor, lower abdominal distension and discomfort, etc., you should go to the hospital for physical examination and treatment in time.

(3) May be associated with systemic diseases

If a woman has certain systemic diseases, such as myelodysplastic anemia and thrombocytopenic purpura, which are blood diseases, will greatly affect the blood coagulation of women, and it is easy to cause problems such as delayed menstrual period and irregular menstruation.

What should I do if my menstruation continues for more than ten days?

1. Eat a balanced diet. Eat a variety of food ingredients with different combinations. Eat more vegetables and fruits, eat less greasy and irritating food. Cooking oil should be mainly edible oil, supplemented by animal fats to obtain a large amount of unsaturated fats, thereby regulating endocrine imbalance.

2. Mental care, maintain a happy and cheerful attitude, maintain a calm mental state, pay special attention to how to relax and relieve stress, relieve inner pressure, get rid of negative emotions such as anxiety and restlessness in daily life, work hard to improve your self-control, and avoid all adverse mental stimulation such as shock, anger, fear, etc. that cause endocrine imbalance.

3. Detoxify the body, pay attention to maintaining normal bowel movements, urination, and sebaceous glands, so that all wastes and toxins produced by the body have smooth metabolic channels. Therefore, you must pay attention to timely replenishment of drinking water, attach great importance to the prevention of symptoms such as constipation, and sweat when you need to sweat.