Full breasts can not only make the body shape more curvy and straight, but also make a woman radiant and unique. Therefore, many people with average breasts try every means to enlarge their breasts, with the aim of making themselves fuller, more sexy and charming. But it is indeed a headache to find a real and effective breast enhancement method. Because there are many breast enhancement methods currently popular, but not all of them are beneficial to the breasts and can achieve the effect of breast enhancement. Today I will share with you my DIY breast enhancement tips, which will help you re-activate breast health and create a perfect breast shape! Real and effective breast enhancement methods 1. Don’t eat random breast enhancement foods In fully developed breasts, fat accounts for 2/3 and glands account for 1/3. The amount of fat determines the size of the breasts. However, many women, in order to maintain a slim figure, often eat this and that, which leads to nutritional deficiencies, and naturally their breasts will be underdeveloped or shrunk. Therefore, a balanced intake of nutrients is the basis for full and firm breasts. In fact, many sisters start their breast enlargement and breast beauty journey with diet. They see that papaya has the effect of breast enlargement, so they eat it like crazy, until they feel like vomiting when they see papaya; they see that herbal tea can enlarge breasts and breast beauty, so they drink it like crazy, until they feel nauseous; they see that food rich in protein eats a lot, and they gain a lot of weight, but there is no sign of breast bulge. For thin women, nutritional supplements are indeed a truly effective way to enlarge breasts, but when we supplement nutrients to enlarge breasts and beautify breasts, we must pay attention to the comprehensiveness of nutrients and choose the right ingredients. To increase breast fat, it is best to increase the intake of plant fat. Soybeans and peanuts containing lecithin, and almonds, walnuts, and sesame seeds rich in protein are all good breast enhancement foods. This kind of edible oil contains oleic acid which is essential to the human body, which can not only achieve the purpose of breast enhancement and breast beauty, but also prevent the body from gaining weight. Many women eat breast enhancement and breast beauty foods without any scruples, without considering whether the foods they eat are safe or harmful to the breasts. This is very wrong. The real and effective breast enhancement method 2. Massage Tianxi acupoint The most direct way to enlarge your breasts is to accumulate body fat in your breasts. However, it is very difficult to store body fat only in the breasts. Obese women have larger breasts, and their breasts shrink as they lose weight. This phenomenon is very common. If you want to have a slim body but plump breasts, then from a physical point of view, the mammary glands must be developed! In order to make the mammary glands more developed, estrogen must be indispensable. The trick lies in self-made breast enhancement tips! By stimulating the breast acupuncture points on the breasts, the secret of active estrogen is secreted, the lymph nodes are circulated more smoothly, and the breasts are gradually increased in cup size. After mastering the acupuncture point breast enhancement massage techniques and persisting for a period of time, you can create the ultimate "breast" device. Tianxi: To make the mammary glands more developed, press gently with your fingers every day to stimulate the Tianxi point, which can make the mammary glands more developed and the breasts become fuller. Location: Located on the outward extension line of the nipple, stretch out the palm of your hand, hold the breast with four fingers, and point the thumbs at multiple points on both sides of the breast. The area between the ribs is the Tianxi point. A truly effective breast enhancement technique: open both hands, hold the breasts, and press the thumbs precisely on the Tianxi acupoint, from the outside to the inside, and press gently on both the upper and lower sides at the same time. You can also use breast enhancement products approved by the country for massage. The effective plant-specific ingredients in the products can promote blood circulation in the breasts, maintain the firmness of the breast skin, and have a very good effect of enhancing the breasts. Persistent use can also increase the fullness of the breasts. |
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