Why is menstrual blood black?

Men and women have different physiological characteristics, and menstruation is one of them. Menstruation is every woman’s good friend and comes to visit you every month. But when it comes, if you wear purple clothes, it’s ok, it’s normal. But if you change into black clothes, then there may be something wrong with your body. So do you know why menstrual blood is black due to these reasons? Below, the editor will give you a detailed explanation of why menstrual blood turns black.

1. Blood Cold

The main reason is that women's bodies are too cold, and they will feel cold and painful in their lower abdomen. In addition, their menstrual cycles will be prolonged, the amount of menstruation will decrease, the color of menstrual blood will become darker, and blood clots will also appear. When your menstruation continues to be heavier and the above symptoms appear at the same time, it means that the dark blood is caused by cold blood. At this time, you need to keep warm, exercise more to promote blood circulation, and you can also eat more chicken, beef and other foods to relieve the cold blood and recover.

2 Kidney Deficiency

Many people only know that boys can suffer from kidney deficiency, but in fact women can also suffer from kidney deficiency. If a woman suffers from kidney deficiency, not only will her menstrual cycle become disordered, but the amount of menstruation will also become less and less. In addition, the color of menstrual blood will change from bright red to dark red, that is, the menstrual blood will turn black. If you want to improve the color of your menstrual blood, you must first treat kidney deficiency and improve sexual ability. You must make certain changes in your usual diet and eat more foods that can treat kidney deficiency and improve sexual ability. Girls can eat more donkey-hide gelatin cakes, longans, black sesame powder and other foods, because these foods have the effect of nourishing the kidney and strengthening yang. 3. Qi deficiency and blood stasis

If the menstrual period is very irregular, the amount is too much or too little, the blood is darker and there are blood clots, then it may be caused by Qi deficiency and blood stasis. In fact, many girls often have such symptoms, and they are often accompanied by lower abdominal pain, chest pain and other symptoms during menstruation. At this time, it is best for women not to do overly strenuous things and try to eat cold foods, which can alleviate the symptoms and slowly restore the body.

When menstruation is dark, we should also pay attention to our own mentality. Changes in mentality will also affect the color of menstruation, so don’t be overly anxious or angry, and try to control your own mentality. And menstrual blood is also closely related to diet. People who often eat cold, spicy foods and other foods will have symptoms of dark menstrual blood. To alleviate this phenomenon, they need to eat a reasonable diet and eat more nutritious foods.