What is the normal age for menopause?

Generally, menopause occurs around the age of 49. At this time, the ovaries decline, the secreted estrogen and estrogen levels are low, and normal menarche cannot be maintained. Menstruation stops, which is clinically called menopause. Menopause is a normal physiological phenomenon and generally does not require treatment.

However, if a series of symptoms appear after menopause, such as flushed face, hot palms and soles of feet, irritability, insomnia, loss of libido, etc., or autonomic nervous system dysfunction, corresponding treatment drugs can be given under the guidance of a doctor. Adequate doses of estrogen therapy can be given to help improve menopausal symptoms, and therapeutic drugs such as Menopause Kang can also be used.

The average age of menopause in our country is 49 and a half years old, but due to individual differences, the age of menopause is also different. Most women go through menopause between the ages of 45 and 55, but clinically, menopause is considered normal if it occurs after the age of 40. After women reach the age of 40, their ovaries begin to decline and a series of symptoms of menopause will appear. Therefore, there is a direct correlation between the age of menopause and the age of first menstruation. If your period comes early, the age of menopause will be relatively early. In addition, it is also related to acquired health conditions and psychological disorders. For example, for women who are hardworking and cheerful, their menopause age will increase moderately.

Generally speaking, women between the ages of 45 and 55 will experience menstrual disorders and period interruptions. The age of menopause is also closely related to one's physical fitness, genetic factors, and endocrine level. For female friends, delaying menopause is the best way to avoid aging and maintain vitality. Developing a good lifestyle is also very important, have a good attitude, pay attention to less temper, relieve anxiety and nervousness, get up early and go to bed early, pay attention to diet, and eat less spicy, irritating and cold foods. You can supplement female hormones appropriately. Eating more beans, bean products, honey, royal jelly, etc. can stabilize female hormones. You can also eat soy lecithin.