What foods should women eat when they have heavy dampness?

After giving birth, women will become weaker and weaker, so the moisture in the body will become heavier. Women with too much moisture can usually eat some dried fruits and ginger, because ginger can dispel the cold. Eating more walnut kernels and jujubes can dispel the cold.

Cause Analysis

The following are the reasons why women have too much moisture

1. Often eat ice cream, popsicles and other cold foods.

2. The temperature is relatively cold in winter, and people often do not pay attention to keeping warm and wear too little.

1. Excessive moisture in the body is a manifestation of spleen deficiency and dampness, usually accompanied by fatigue, laziness, and a feeling of heaviness.

2. The medicine for excessive moisture in the body depends on where the moisture is located. If the moisture is in the stomach and intestines, you can take Xiangsha Liujun Pills or Pingwei to disperse the moisture. If the dampness in the body is in the gallbladder and liver, you can take Longdan Xiegan Pills. If the dampness is in the kidneys, you can take some Zhengba San.

3. However, if the symptoms cannot be relieved for a long time, patients should go to the hospital as soon as possible and consult a specialist for treatment to avoid delaying the disease.

You can also eat more cucumbers in moderation. This loofah has a very good effect of clearing away heat, detoxifying, quenching thirst, removing dampness and detoxifying. This loofah can be eaten cold or fried. People with a cold nature should eat as little as possible. In fact, the nutritional value of this loofah is relatively high.

4. We can eat more mung beans in moderation, because mung beans can clear away heat and reduce fire, and can also help diuresis. Therefore, if you eat mung beans in the summer, it will definitely reduce the formation of moisture in the human body, and it is also of great help to our body.

5. You can also eat fruits in moderation. Because the temperature is originally hot, eating fruits can clear away heat and reduce fire, and then relieve distress. In summer, melon is our favorite food, and this melon also has a very good effect of lowering blood pressure, so we must pay attention to it.