The woman has back pain after lying down for a long time

Lying down for a long time to sleep may cause back pain. It is mostly due to incorrect sleeping posture, or because the bed is too soft, or because you lie flat for a long time at night, with your waist bent, which causes the lumbar curvature to protrude forward, resulting in back pain.

When sleeping at night, you should pay attention to the bed to avoid being too hard or too soft. It is best to sleep on your side, which is in line with the normal physiological curvature of the human spine. When low back pain occurs, you can take some Celebrex, Voltaren and other therapeutic drugs to relieve the pain, and pay attention to your daily life to avoid sitting or standing for a long time.

Many people suffer from low back pain due to incorrect posture or trauma. Generally speaking, low back pain caused by disc disease is more common. Therefore, if you have low back pain, you should first suspect whether you have cervical disc herniation. This article will focus on the causes of low back pain in adolescents:

1: Osteoarthritis is caused by endocrine disorders and calcium deficiency in the human body, which leads to low back pain and is common in middle-aged women. Low back pain has a wide range and often manifests as muscle soreness, limb weakness, lower limb bending and deformation, etc.

2: Lumbar disc herniation is closely related to trauma and muscle strain, and is common in young heavy-duty workers and office workers who sit for a long time and are lazy. Low back pain is mostly in the lower back, accompanied by sciatica, leg pain, etc., and fitness exercises are restricted. The pain worsens when coughing or sneezing, and is relieved by bed rest.

3. Lumbar pain caused by lumbar muscle strain, trauma or excessive fatigue. Low back pain is mostly in the lower back, and is chronic, intermittent or persistent. The back pain symptoms worsen when tired and improve after rest.

4: Ankylosing spondylitis is an immune system disease, which is more common in adolescents and children. Low back pain covers a wide range of areas and is closely related to climate and season. In the late stage, the intervertebral disc may gradually become bent and the back cannot be straightened.

According to the above content, we can see that there are four main reasons for the occurrence of low back pain in adolescents. Here we would like to remind many friends, especially adolescent friends, to pay attention to reducing the causes of low back pain as much as possible in daily life. If low back pain occurs, you should go to the hospital for regular examination and treatment as soon as possible, and avoid delaying the condition.