Girls' hands and feet sweat

Some girls may find that they sweat more easily than ordinary people, and their hands and feet sweat very seriously. Almost every time they walk or move a little, they will find that their hands and feet sweat a lot. This is actually not a normal phenomenon. If this phenomenon occurs, it should be taken seriously and it is best to go to the hospital to consult a doctor. Of course, people can also first understand the reasons why girls’ hands and feet sweat. Let me introduce it to people below.

1. Sweating hands and feet (reasons of hyperhidrosis):

Abnormal sweating of hands and feet is also called hand and foot hyperhidrosis. It is medically known as "localized hyperhidrosis", which usually occurs in young and middle-aged people with large mood swings. There are also genetic factors. Some people have the problem of excessive sweating of hands and feet since childhood. Western medicine believes that it is caused by excessive tension of the sympathetic nerves, while traditional Chinese medicine believes that it is caused by spleen and stomach dysfunction.

2.

People with excessive sweating of hands and feet must improve their lifestyle habits, get enough sleep, exercise regularly, and learn relaxation techniques.

It is advisable to eat more foods that clear heat and strengthen the spleen, such as lotus root, wild rice stem, cabbage, spinach, water spinach, bitter melon, cucumber, tomato, winter melon, celery, white fungus, mung bean, lentil, tofu, coix seed, hawthorn, banana, lotus seeds, and yogurt.

Avoid: stimulating foods such as alcohol, coffee, spicy foods, etc.

3. Drug treatment:

The treatment of localized hyperhidrosis generally uses vitamin B1, oryzanol, diazepam tablets, etc. If you sweat a lot, you can take some anti-acetylcholine drugs such as atropine or propantheline. However, tranquilizers and anti-acetylcholine drugs have certain adverse reactions and are not suitable for long-term use, so they are often combined with traditional Chinese medicine treatment in clinical practice.

You can apply 533 antiperspirant cream externally, which is a Chinese herbal preparation with no toxic side effects.

There is currently no quick-acting treatment for excessive sweating of the hands and feet. Generally, if you want to completely eliminate the problem of excessive sweating of the hands and feet, you need at least several months of continuous treatment.

4. Acupuncture treatment:

Traditional Chinese medicine treatment can be combined with acupuncture to enhance nerve stability, regulate endocrine system, and achieve the purpose of inhibiting sweat gland secretion.

5. Acupoint massage:

It can achieve the purpose of relieving hyperhidrosis.

Emotional fluctuations often induce sweating. The more anxious the patient is, the more he sweats, creating a vicious cycle. In traditional Chinese medicine, this is a manifestation of restlessness and heart fire. Pressing and kneading appropriate acupoints on the heart meridian, pericardium meridian or kidney meridian can help calm the mind and relieve sweating.

Precautions

1. There is no quick and effective treatment for excessive sweating of hands and feet. Patients should treat excessive sweating with a normal attitude and be patient during treatment to solve the problem of excessive sweating of hands and feet.

2 People with excessive sweating of hands and feet must avoid certain foods, persist in treatment, and use relevant medications under the guidance of a doctor. You can also apply 533 antiperspirant cream, or perform acupuncture and massage to gradually reduce the amount of sweat.