Average life expectancy for women

Everyone hopes to have a long lifespan, the longer the better. Naturally, many people live long lives, while many die young. As for the average life expectancy, women are basically 77 years old, while men are 72 years old. It can be seen that women have a five-year longer life expectancy than men. In fact, you can also visually see that the longest-lived people around you are mostly women.

Life expectancy of women:

According to relevant survey reports, the average life expectancy of women in my country is 77.37 years, 4.99 years higher than that of men; the average life expectancy of men is 72.38 years.

Why is the average life expectancy of women in my country 5 years longer than that of men?

Women's bodies are rich in estrogen

Hormone has a relatively large impact on health, especially estrogen. For women, rich estrogen in the body can prolong life very well. The main thing is that estrogen can protect your cardiovascular disease very well and prevent your blood vessels from becoming hard. To a certain extent, it can prevent cardiovascular disease. You know, nowadays, cardiovascular and cerebrovascular diseases are the biggest killers that harm your health. Once they are not controlled, it is easy to affect your life span and cause early death. Such cardiovascular and cerebrovascular diseases are more likely to occur in men.

Women experience less work stress

For a long time, there has been a division of labor in our country that men are responsible for the outside world and women are responsible for the home. Men are constantly busy to provide the necessary guarantees for family members' food, clothing, housing and life. Therefore, they work hard, and during this period, the pressure they encounter is very great. Being under great pressure will, to a certain extent, affect men's physical and mental health and make men more susceptible to symptoms. Conversely, it has a certain impact on men's physical and mental health, causing men to shorten their lifespans and women to prolong their lifespans.

Women's monthly menstrual period is actually beneficial to their physical and mental health

Many women face the monthly menstruation with great pain, especially some women with dysmenorrhea, who may be more disgusted with the menstruation. In fact, when the menstruation comes, it is a good thing for physical and mental health and is more beneficial to physical and mental health. The key is that when the menstrual period comes, the body will discharge blood and produce fresh blood, which will continuously improve the body's blood circulation. It is also very good for enhancing immunity, preventing you from being infected by some bacteria and viruses, and is also very good for prolonging life.