What causes stomach discomfort in early pregnancy?

Most pregnant women will experience stomach bloating, loss of appetite, and even nausea in the early stages of pregnancy. This is usually a normal condition in the early stages of pregnancy. However, expectant mothers still need to understand why their stomachs are always uncomfortable in early pregnancy so that they can take some measures to alleviate the discomfort!

1. What is the reason for stomach discomfort in early pregnancy?

In fact, the stomach discomfort in the early stages of pregnancy is due to changes in the body caused by the metabolism of estrogen, which causes the sphincter to relax, making it easy for food to return to the body. The acidic and alkaline contents in the stomach will reflux from the abdomen into the esophagus, throat and mouth, irritating the mucous membranes and causing stomach pain, which in turn leads to symptoms of stomach discomfort.

Of course, some pregnant mothers had stomach problems before pregnancy and have not completely recovered. Well, if you have a bad diet during pregnancy, it will aggravate stomach discomfort. If a pregnant mother has this condition, it is recommended to go to the hospital outpatient department for a check-up to avoid worsening of stomach problems and affecting the nutritional intake during the rest of the pregnancy!

2. What should I do if I have stomach bloating and pain in early pregnancy?

In addition, you cannot always ignore the stomach bloating and pain in early pregnancy as it is a normal reaction in early pregnancy. You still need to take some measures to alleviate it. So what should you do about stomach bloating and pain in early pregnancy? The method is as follows:

1. Estrogen-induced stomach discomfort can be alleviated by eating some acidic fruits

If the discomfort is caused by progesterone (estrogen), you can eat fruits and foods such as oranges and bayberry wine. These foods contain a lot of citric acid, which can stimulate the gastric mucosal secretion glands, increase gastric juice, increase pepsin activity, promote gastrointestinal motility, increase appetite, help digestion of food, and thus help relieve stomach discomfort.

2. No need to smell the fumes

When cooking at home, pregnant mothers can go for a walk in a crowded area outdoors, or stay indoors to avoid stomach discomfort caused by the smell of oil smoke.

Also, as relatives of pregnant women, when preparing meals for pregnant women, try to remove the greasy feeling and smell of some ingredients, so that the expectant mother will be happier to eat.

3. Eat small, frequent meals

Pregnant mothers don’t want to eat anything because of stomach discomfort, but the allocated diet still needs to be arranged scientifically. Pregnant mothers can choose to eat small meals frequently to eat the food they need for the day and ensure the daily supply of nutrients.

What is the reason for stomach discomfort in early pregnancy? Generally, it is due to the discomfort caused by the metabolism of growth hormone in the early stages of pregnancy, but sometimes it is caused by some pregnant women's stomach problems before pregnancy. In any case, if the pregnant mother has severe gastrointestinal discomfort, it is better to see a doctor immediately. Also, you can usually use the above methods in the original text to relieve gastrointestinal discomfort.