Can I eat bird's nest if my lochia is not clean?

You should pay special attention to eating after giving birth. You should not eat anything indiscriminately. For example, you should not eat too much food that is low in nutrients and high in fat, because it cannot be fully digested. Theobromine in chocolate can damage the central nervous system. You don’t need to eat cold foods such as pears, oranges, red grapefruit, melon, herbal tea, winter melon, eggplant, oyster mushrooms, broccoli, etc. However, it is optional to take some tonic products.

Can I eat bird's nest if my lochia hasn't cleared up after delivery?

You can eat bird's nest if the lochia has not yet cleared up after delivery. Bird's nest has the effects of antiviral treatment, increasing nutrition, enhancing immunity, strengthening immunity, and beautifying the skin. It will not affect postpartum lochia, but bird's nest does not treat postpartum lochia or promote its discharge.

If the lochia is not clear after delivery, considering the possibility that it is caused by poor uterine contractions, you need to take Motherwort granules, biochemical granules orally, and inject oxytocin intramuscularly, which can promote the contraction of the uterus and help clear the lochia after delivery.

The main components of bird's nest are water-soluble protein, carbohydrate compounds; the nutrients calcium, phosphorus, iron, sodium, potassium and carbohydrates that play a key role in promoting human health. The unique bioactive molecular structure of the protein component of bird's nest is beneficial to the growth, development and recovery of body tissues; carbohydrates are the main source of body heat, and are closely related to protein, so that protein can play a role other than providing heat, and can also promote the metabolism of body fat; the epidermal growth factor and water-soluble substances contained in bird's nest can directly stimulate cell division, regeneration, and tissue reconstruction, making bird's nest play a great role in nourishing and restoring the body; high-quality protein can enhance the coagulation ability of blood when the skin is damaged, and also help the body absorb vitamin B12; bird's nest is rich in nutrients such as minerals, special proteins and collagen, among which the epidermal growth factor and water-extracted substances can significantly stimulate cell regeneration, disintegration and tissue reconstruction. If pregnant women eat this meal during pregnancy, before or after giving birth, it can help nourish and replenish the fetus.

Benefits of bird's nest:

Traditional Chinese medicine believes that bird's nest can nourish yin and moisten dryness, nourish blood and soften the liver, treat deficiency, cough, sputum, hemoptysis, chronic dysentery, and is suitable for patients with cold constitution, malnutrition, chronic dysentery and dengue fever, cough with sputum, chronic bronchitis in the elderly, bronchiectasis, emphysema, tuberculosis, hemoptysis, hematemesis, and stomach pain. Modern science has found that bird's nest can promote immune function, slow down physical decline, and prolong life.

What dishes and foods are not suitable for postpartum confinement:

1. Cold and cool foods: After giving birth, the body's qi and blood are deficient, so you should eat more warm and nourishing foods to help repair the qi and blood. Eating cold or cool food after giving birth is not only bad for digestion, but also bad for the discharge of postpartum lochia.

2. Spicy and stimulating food: After giving birth, the qi and blood are weak. If you eat spicy food, such as chili peppers, it can cause sweating, which not only consumes qi, but also damages body fluid and blood, aggravating the weakness of qi and blood after giving birth, and even causing symptoms.

3. Sour astringent foods: After giving birth, there is blood accumulation and internal resistance, so it is not suitable to eat sour astringent foods, such as dried plums, lotus seeds, persimmon cakes, etc., to avoid obstructing blood circulation and hindering the discharge of postpartum lochia.

4. Cold food and cold drinks: such as ice cream, ice cream, cold drinks, etc., are not conducive to the repair of the digestive tract, and will also have a negative impact on the front teeth of pregnant women.

5. Avoid eating too salty food: Too salty food, such as pickled food, contains a lot of salt. The sodium in the salt can cause water retention, and in severe cases, lead to edema. If you urinate and sweat a lot after giving birth, you can consume salt in moderation.

6. Avoid eating hard and difficult to digest foods: Pregnant women have poor stomachs and low exercise intensity. Hard, fried, deep-fried and fatty foods are not conducive to the digestion and absorption of pregnant women, and often cause indigestion.

7. Processed food: After giving birth, you should eat less processed food. For example, sausages containing phosphates may contain nitrite (a carcinogen) and should be avoided as much as possible. In addition, canned fruits, salted eggs, and smoked and grilled foods should all be avoided.