How long does it take to discharge lochia after a normal birth?

After a pregnant woman gives birth to a child, the blood and necrotic tissue attached to the embryo also need to be discharged from the body. This thing is generally called postpartum lochia, which will be discharged from the vagina, which is very annoying for pregnant women. Pregnant women need to keep warm when they are expelling lochia, so how long does it take for a normal delivery woman to expel lochia?

How long will the postpartum lochia last after a natural birth?

Generally speaking, it takes about a month for a pregnant woman's postpartum lochia to be completely discharged. When the lochia is first discharged, the color is dark red. After a week, the color will become lighter, and gradually the color will become lighter and lighter. It will be completely discharged in about thirty to forty days. The specific time varies from person to person.

After giving birth and expelling lochia, the body is also very weak and needs proper nutritional supplementation. At this time, it is recommended to drink more brown sugar water, which is helpful to help the body expel lochia. Pregnant women should also pay attention to keeping warm to prevent abdominal pain. If the pregnant woman's body has recovered, she can exercise in the morning, which is beneficial to the circulation of blood and qi, and can discharge the remaining blood stasis accumulated in the uterus.

During the lochia discharge period, the vulva needs to be cleaned frequently to avoid infection. It is recommended to choose sanitary napkins with good breathability, change underwear frequently, and avoid eating irritating foods. If you find that the lochia is not clean, you must see a doctor for examination to check whether there is any abnormality in the body, so that the body can recover quickly.

Pregnant women should do these two things well to help discharge lochia:

1. Keep the vulva clean

During the period of lochia discharge after childbirth, women must keep their private parts clean and change their underwear regularly. Not only must they do this, but they must also use special detergent to clean their private parts after going to the toilet. 1. Prevent private parts from getting infected.

2. Posture is also important

If the pregnant mother wants to discharge the lochia in a short time, it is best to keep the position opposite to the perineum wound when lying in bed after delivery. To put it simply, if the episiotomy wound is on the left, the pregnant woman should lie on her right side, which can help the lochia to be discharged as soon as possible and will not touch the wound, which is beneficial to improve the blood circulation of the wound and accelerate the healing of the wound.