Six months pregnant waist pain

In the sixth month of pregnancy, low back pain is a very common symptom for many women, so pregnant women do not need to worry too much. Because with the growth and development of the fetus, the back pain of pregnant women will become more and more severe, and pregnant women will also feel very uncomfortable. Let us understand why pregnant women feel back pain.

Growth hormone changes: During pregnancy, the growth hormone in the body of pregnant women will undergo certain changes. The changes in growth hormone in the body will cause relaxation of the pelvic ligaments, and relaxation of the pelvic ligaments will cause back pain in the human body. Pregnant women do not need to worry too much about back pain caused by this condition, because it is a normal condition. If the pregnant woman is worried, it is recommended to go to the hospital in time to supplement growth hormone.

Excessive load on the intervertebral disc: Another reason is excessive load on the intervertebral disc. As the baby in the belly grows bigger day by day, the amniotic fluid of the pregnant woman will gradually increase. This will cause the pregnant woman's abdomen to gradually become larger, which in turn causes excessive weight on the intervertebral disc and causes back pain in the pregnant woman. In this case, it is recommended that pregnant women stay in bed more every day and avoid excessive fatigue.

Overwork: Another reason why pregnant women experience back pain is overwork. Some pregnant women who like to play more, still do not pay attention to their eating and sleeping habits during pregnancy. Often eat junk food at night and often stay up late. This kind of situation will make the waist very sore, and it is very bad for the baby in the belly. In this case, pregnant women are advised to develop a good schedule and never joke with the safety of their babies.

What is mentioned above is the reason for severe back pain in the sixth month of pregnancy. Pregnant women are advised not to stay in bed all day, but to do some proper exercise, which will relieve the pressure on the abdomen and make the waist more comfortable. At the same time, pregnant women must pay attention to proper rest and not be too tired. Excessive fatigue can easily lead to lumbar muscle injury, which is very dangerous for themselves and their babies.