What causes frequent farting during early pregnancy?

During pregnancy, in addition to some changes in the human body, many pregnant women may also experience a series of embarrassing events. For example, hemorrhoids, bloating, and frequent farting. It is very embarrassing to suddenly release a loud fart in public. So, what is the reason for bloating and the desire to fart in early pregnancy? How to deal with frequent farting during pregnancy?

What is the reason for bloating and wanting to fart in early pregnancy?

Many pregnant mothers have experienced the stage of abdominal bloating. Generally speaking, the most obvious stage of abdominal bloating during pregnancy usually occurs in the early stages of pregnancy, that is, in the third month of pregnancy.

This kind of situation often occurs, the key reason is:

1. In the early stages of pregnancy, that is, from ovulation to pregnancy, the body's luteinizing hormone gradually increases, and luteinizing hormone will make the intestinal peristalsis ability worse, and the metabolic function will of course also be affected.

2. After pregnancy, the stomach's ability to excrete acid is weak, and the gastric juice is relatively high.

What should I do if I feel bloated and want to fart during early pregnancy?

Abdominal distension in early pregnancy can generally be relieved on its own, but if the pregnant woman herself has gastrointestinal diseases, special attention should be paid. At the same time, it can also be relieved by the following methods:

1. Eat more methylcellulose

For example, fresh vegetables and fruits and fresh fruits. Pregnant babies need a lot of protein. Starchy foods, pasta, and bean foods, which are easy to cause bloating and stomach discomfort, need less and do not need to be consumed in large quantities.

2. Drink more boiled water

Too much excrement accumulates in the intestines and keeps accumulating, and the bloating will become more serious immediately, so it is necessary to have enough water to moisturize the intestines and promote bowel movements. Pregnant women are advised to drink more warm water instead of cold water, which can cause intestinal colic and promote uterine contractions.

3. Eat small, frequent meals

Generally, when the stomach is bloated, it is already very bloated. If you eat a lot of food, it will immediately cause excessive work in the stomach and make it bloated even more. Pregnant women can eat 6 to 8 meals a day and do not eat too much food at once.

4. Exercise after meals

Pregnant women who are not at risk of premature birth can walk outside for 20 to 30 minutes 30 minutes to 1 hour after a meal to help with defecation and gas discharge.

If you experience frequent abdominal distension and flatulence during pregnancy, pregnant mothers do not need to be overly anxious or shy. Just soothe the liver and regulate qi naturally. After a certain period of time, this phenomenon will disappear on its own. If you want to cure this condition as soon as possible, pregnant women can use the 4 methods mentioned above to alleviate it.