What to do if you sweat too much during breastfeeding

Breastfeeding refers to the period when a woman feeds her baby with pure breast milk after giving birth. Women who are breastfeeding need to drink more water. On the one hand, it helps their digestion, absorption and detoxification systems, and on the other hand, it helps the metabolism of breast milk to meet the baby's breast milk needs. What should a woman do if she drinks more water and sweats a lot during breastfeeding? What should I do if I sweat too much while breastfeeding?

What to do if you sweat too much while breastfeeding

Many new mothers have encountered such a problem, that is, they sweat a lot during breastfeeding. Their clothes and jeans are often half wet. They sweat when breastfeeding, when they are more active, and even when they get out of bed and walk around, they will sweat all over. This is especially true for new mothers who are in confinement. Why is this? Are you sick? Sweating a lot during breastfeeding is actually not a big problem. Because childbirth seriously damages the vitality of women, the deficiency of qi and blood will naturally cause some sweating. After recuperation, this problem will soon disappear. Newborns are born soon, and the basic knowledge of medical care for babies is not much. Therefore, every time you take care of the newborn, you will be at a loss and sweat all over your head. This is also normal.

How to prevent excessive sweating during breastfeeding in summer?

The average temperature in summer is relatively high, and the wind seems to be hot, so new mothers and babies who are breastfeeding in the summer need a cool summer. In order to make the environment where mothers and babies are located cooler, ventilation is necessary. In summer, you can open all the windows and doors in the room, so that the ventilation effect will be better. It should be noted that if you are in the confinement period, the mother and the baby should not be near the vents and avoid windy areas. Therefore, whether the baby is in the confinement period or later, do not lie in the air outlet to avoid being exposed to the wind.

Although the climate is hot in summer and new mothers sweat a lot, they don't need to seek coolness. Cold food must not be touched, because the baby still has the burden of breastfeeding.