Benefits of eating guava for women

Every fruit will be of great help to the human body when eaten. Apples contain more vitamins, which can not only promote the body's digestion and absorption, but also are very helpful for weight loss. Guava is also one of the favorite fruits of many people nowadays. It has high nutritional value and is conducive to the body's digestion and absorption. What are the benefits of eating guava? The following is a detailed introduction for everyone.

Benefits of eating guava

Guava is a subtropical fruit tree native to South America. It is one of the well-known fruit species in the subtropical climate. The perfect fruit is light green, fragrant and refreshing. Guava has a thin, light green outer skin, thick flesh, sweet and crisp, small heart and few seeds. The fruit is rich in nutrients, containing high levels of vitamin A, C, fiber, phosphorus, potassium, calcium, magnesium and other nutrients. The fruit also contains protein and lipids. Regular consumption can resist aging, excrete toxins from the body, promote metabolism, regulate physiological functions, and maintain health. It is the best fruit for diabetics.

Guava is not a fruit that can be eaten raw. Its efficacy and effects are also very obvious. For example, it has the effect of lowering blood lipids and is commonly used to treat diabetes abroad. The experiment showed that regular consumption of guava by diabetic patients has a significant auxiliary therapeutic effect on symptom relief.

Guava has a thin, light green outer skin, thick flesh, sweet and crisp, small heart and few seeds. The fruit is rich in nutrients, containing high levels of vitamin A, C, fiber, phosphorus, potassium, calcium, magnesium and other nutrients. The fruit also contains protein and lipids. Regular consumption can resist aging, excrete toxins from the body, promote metabolism, regulate physiological functions, and maintain health. It is the best fruit for diabetics. It can effectively supplement the nutrients that the body lacks or is easily lost. Guava is high in fiber, which can effectively detoxify the intestines and has a special effect on diabetics. Guava also has astringent properties and can treat diarrhea, as well as anti-inflammatory and blood circulation effects. Leaves and fruits: acute and chronic enteritis, dysentery, indigestion in children; green tea leaves: external application to treat bruises, traumatic bleeding, and unhealed ecthyma. Usage and dosage: 0.5-1 liang of leaves and fruits; for external application, crush the green tea leaves and apply to the wound.