Woman's face yellow spots

There are spots on the face, which may be caused by many reasons, such as irregular life, unhealthy diet, staying up late for a long time, and endocrine disorder. Generally, they can be treated by regulating qi and blood, removing blood stasis and knots, nourishing Chong and Ren meridians, regulating the functions of women's internal organs, and then regulating endocrine. Traditional Chinese medicine treatment is recommended.

Yellow skin may be due to lack of rest and insufficient nutrition. Eat more cucumbers, strawberry sprouts, tomatoes, oranges, etc., because they contain a lot of VC, which can effectively help restore pigmentation and help whiten the skin.

Eat a healthy diet

Dull skin color is dull and looks lifeless. At this time, you can adjust it from the inside through diet. Eat more fruits, and eat more foods that remove yellowness. Wolfberry, papaya, and jujube help remove yellowness, refuse to be old, develop a good diet, and cultivate a good skin color that is fair and rosy.

Excrete endotoxin

The toxins in the body are also the culprits that cause the dark yellow complexion. The toxins accumulate in the body and cannot be discharged. They are easily retained in the skin, causing dark yellow. At this time, you can drink a cup of lemon tea in the morning to beautify your skin, eat some detoxifying foods, and boil tea during the day to discharge the toxins from the body. It is still the best choice for health preservation.

Supplement nutrients

A dark yellow complexion may be due to the lack of some nutrients in the body and insufficient blood. You need to supplement the body with nutrients and restore the skin color. In your spare time, you can stew some angelica egg soup for yourself, add some dates and Chinese medicinal materials to replenish qi and blood, eat some beans and foods containing collagen powder, and balance the nutrients in your diet.

lifestyle

A good lifestyle is cultivated. Go to bed early to give your skin a nap, give your skin enough time to carry out basal metabolism, maintain a happy mood, relax your mind, cultivate a healthy and good lifestyle, go out for a walk during your work and rest time, and exercise, and good skin color is cultivated in this way.