Taboos for pregnant women in their eighth month of pregnancy

A pregnant mother in her eighth month is already in the late stage of pregnancy. At this time, her abdomen has become very large. In addition to routine prenatal checkups, the doctor will tell you about the baby's development and you need to pay attention to fetal heart rate monitoring. In daily life, you also need to know what to pay attention to in the eighth month of pregnancy. You also need to know what foods you need to eat in the eighth month of pregnancy?

A pregnant mother in her eighth month is already in the late stage of pregnancy. At this time, your abdomen has become very large. In addition to routine prenatal checkups, the doctor will tell you about the baby's development and ask you to pay attention to fetal heart rate monitoring. In your daily life, you also need to know what to pay attention to in your eighth month of pregnancy.

In the eighth month of pregnancy, your nutrition should be more balanced, and you should eat small meals frequently. Expectant mothers should focus on high-quality protein, vitamins, and foods rich in calcium and iron. They should also eat more vegetables and fruits rich in cellulose, fresh fruits, and whole grains, eat less foods that are easy to get angry, spicy foods, and irritating foods to avoid constipation. In addition, in the later stages of pregnancy, you should pay attention to edema, eat less salty foods, and eat some diuretic foods in moderation.

In daily skin care, you need to pay attention to: in order to prevent nipple cracking during breastfeeding, you need to clean the nipples frequently when bathing, and then apply some vegetable oil. You can eat some foods high in protein, minerals and vitamins, and control the intake of high-calorie foods, high-fat and high-starch foods to prevent the baby from growing fat. You can apply some vitamin E or vegetable oil on the abdomen to increase the elasticity of the skin and reduce the formation of stretch marks.

In daily life, you also need to pay attention to the problem of uterine contractions. You are 8 months pregnant and have already started to experience uterine contractions. If you notice that your abdomen often suddenly becomes hard and lasts for a relatively short time, this is false uterine contractions. This will continue until you give birth and will happen more and more often. When you find that the frequency of uterine contractions is about 10 times per hour, you should see a doctor as soon as possible and find your pregnancy doctor for examination.

In the later stages of pregnancy, the uterus will become larger and larger, thereby compressing the bladder. At this time, you will feel frequent urination and urgency, and you will feel the urge to urinate in a relatively short period of time. This is all normal. Expectant mothers do not need to be bothered to hold their urine, as this is not good for themselves and the fetus.

In the later stages of pregnancy, you may find a more embarrassing problem, that is, the secretions in your vagina become more and more, your underwear becomes very wet, and you feel very uncomfortable. In fact, this is all normal. You just need to wash your underwear frequently and clean it with warm water every night to keep it clean and hygienic. Also, the underwear should be dried in the sun for disinfection, and cannot be spun in a washing machine.

There will be various discomforts in the later stages of pregnancy, but you don’t have to bear any psychological pressure. Keep a positive attitude, consult your prenatal doctor in time if you have any questions, have regular prenatal checkups, and believe that your baby will be born healthy and happy.