Taboos on the last day of confinement

Confinement after childbirth is a major event in a woman's life. It is very important, and is equivalent to a woman's second life. If you have any difficult diseases in the past, they will be better if you take good care of yourself during the confinement period. So how should you spend the confinement period, and what aspects should you pay attention to during the confinement period?

Women are relatively weak after giving birth, so they must pay attention to keeping warm, avoid catching cold, minimize contact with cold water, and relax. The diet is reasonable and balanced, eat more fresh fruits and vegetables, avoid eating cold, spicy and irritating foods, maintain daily private parts cleaning, wear loose cotton and breathable underwear, and follow up for the recovery of the uterus and appendages 42 days after giving birth.

On the last day of confinement, mother Bao can drink more old hen soup and bone soup to supplement nutrition, pay more attention to rest, keep warm, eat small meals frequently during the confinement period, eat more foods that are easy to digest, such as noodle dumpling soup, wontons, noodles, millet soup, and eat some fresh fruits to supplement vitamins, which is beneficial for mother Bao's body recovery after giving birth.

The confinement period is when a woman's body is at its weakest. As time goes by, the body should gradually get better. Old people say that the last day of confinement is equivalent to a whole month. Although there is no scientific evidence, it shows the necessity of personal protection during the confinement period. So it’s better to be careful.