Self-massage techniques for ovarian maintenance

The uterus and ovaries are the source of female life. We must care for them and maintain them! Some aromatic essences extracted from plants can be prepared, massaged, infused, and applied to the abdomen to improve blood circulation, improve uterine coldness and menstrual pain, dredge the blood circulation system of female organs, regulate the secretion of male hormones, treat irregular menstruation, menstrual pain, and fallopian tube blockage, and enhance women's charm.

Ovarian maintenance does not require vaginal massage. Generally speaking, the uterus and ovaries are located deeper in the body, and ordinary massage does not actually have much effect. Therefore, massaging the lower body cannot have a significant protective effect on the uterus and ovaries.

Acupuncture points for ovarian maintenance

Ovarian care can also be carried out by massaging acupoints. Women can massage Sanyinjiao, Renmai, Daimai, Yongquan acupoints and other acupoints to promote the function of the endocrine and urinary systems, which is beneficial to nourishing yin and health care, and is very beneficial to ovarian maintenance.

Sanyinjiao

Sanyinjiao is located on the inner side of the calf, 3 inches above the tip of the ankle, and behind the inner edge of the ankle joint.

Ren Meridian

The Ren meridian runs through the middle of the chest cavity and reaches the chin. The Ren Meridian is connected to the six meridians and is called the "Yin Meridian Boat", which has the function of regulating the meridian qi of all the meridians in the body.

Daimai

The Dai Meridian originates from the flank, descends obliquely to the Dai Meridian point, and circles the body. And then go forward and directly below the Daimai point, along the upper edge of the hip bone to the lower abdomen. Dai Mai is a very important acupoint of the Liver and Gallbladder Meridian. It is the only horizontal meridian. It passes through the Mingmen acupoint on the back and reaches the private parts along the Liver and Gallbladder Meridian. Women can tap their belt meridian 200 to 300 times a day to activate uterine and ovarian cells.

Yongquan Point

Yongquan acupoint is located on the front side of the foot, at the first third of the line between the second and third toes and the heel. It is the lowest point of the body's Shu acupoints and the first point of the spleen meridian. Squatting for a long time will compress the bladder meridian, and the spleen meridian relies on the bladder meridian for supply and demand balance. If the bladder is compressed and the supply and demand are not balanced, it is easy to grow uterine fibroids. Therefore, frequently kneading the Yongquan point can effectively prevent ovarian cysts and has a positive effect on ovarian maintenance.

The above is a detailed introduction on whether vaginal massage is necessary for ovarian maintenance. The editor reminds that although ovarian maintenance can not only maintain a youthful appearance, but also regulate reproductive problems, female friends must go to a reliable organization for ovarian maintenance, and must not go to some small organizations for ovarian maintenance to avoid affecting their own safety.