How to restore elasticity to sagging breasts

Breasts are very important internal organs for female friends. On the one hand, healthy breasts can show many feminine charms. On the other hand, breasts are the main tools for breastfeeding children. Every woman hopes that her breasts are plump, high and firm. However, after weaning, many women have sagging breasts without elasticity. So how can we restore the elasticity of breasts? What should we do if breasts are slack and have no elasticity? Let's analyze it in depth below!

How to restore breast elasticity?

(1) Supplement collagen powder

Breastfeeding can promote changes in women's hormone levels, and at the same time cause a large outflow of breast nutrients, which can cause the breasts to gradually lose elasticity like a broken zipper. As for how to restore breast elasticity, we know that collagen is an important nutrient element that constitutes breast connective tissue fiber. Therefore, in order to restore breast elasticity, female friends should eat more collagen-rich foods in their lives. Among them, foods like pig's feet, braised chicken feet, tendons, etc. are all very good.

(2) Massage your breasts persistently

Massage your chest for about 15 minutes every day to help promote blood circulation in the chest and improve the balance of trace elements in the breast. As for how to restore breast elasticity, after showering every night, apply appropriate body lotion to the chest, and then use both hands to do circular massage on the chest. If you continue to do this habitually, the breasts will not only be elastic, but also become plumper, taller and firmer.

(3) Wear underwear that fits you

After breastfeeding, many women will continue to wear nursing bras just for convenience. However, nursing bras are not only relatively loose but also have little support. Habitually wearing the same bras may aggravate the problem of sagging breasts. Therefore, after breastfeeding, female friends can choose some corrective bras to wear, or change to bras with good bearing capacity to help maintain the breasts.

The above is a detailed explanation on how to make breasts elastic. Breast elasticity is not an easy task. It requires habitual and persistent efforts to achieve tangible results.