How to wean your baby scientifically to benefit your breasts

Before the baby is 6 months old, it is best to feed the baby breast milk, which can supplement comprehensive nutrition. As the baby grows up, the nutrients needed for the child's growth can no longer be better supplemented by breast milk, so weaning is needed. So how to wean scientifically benefit the breasts?

1. After weaning, you should start from the shallower part and gradually progress to the deeper part: After weaning, it is not something that can be rushed for every mother. Start from the shallower part and gradually progress to allow the baby to better adapt to the process. Scientific weaning can not only make the baby better at accepting new food, but also protect the mother's breasts. After weaning, mothers should be careful not to eat too much food that is easy to increase milk production, which will increase the amount of breast milk. You can eat some foods that are very easy to reduce milk in moderation.

2. Do a good job of cleaning: At the same time, you should also pay attention to the cleaning of the breasts. You need to observe how much you eat, make adequate preparations after weaning, and observe the condition of your breasts in time to avoid mastitis due to milk engorgement.

3. Choose the right time to wean: The breasts will feel swollen and painful after weaning, so be careful not to have strong exercise. The baby can be taken care of by other relatives first. You can choose cool weather to wean your baby, because when the seasons are just changing, the temperature is unstable and it is the time when babies are more likely to get sick. After weaning after the season change, it can prevent the baby from getting irritated due to the temperature, and it can also prevent parents from being anxious because of excessive worry and distress for the baby.

If you want to wean your child scientifically during breastfeeding, you can start with diet to gradually reduce breastfeeding, reduce the frequency and amount of milk each time, eat more rice porridge or dairy products, and you can also add baby complementary foods appropriately, mix some vegetable or fruit puree in the main meal for the child to eat, and then change the baby complementary foods as the child grows up. After a period of time, the child will immediately adapt to the diet. During this period, the mother should not squeeze her breasts. If her breasts become swollen and painful, she can use a manual breast pump and take some safe medication when necessary, and rest.