The due date has arrived. Squat down and give birth quickly.

I often see that the sisters around me who were due at the same time as me have already given birth, or have already given birth. In the later stages of pregnancy, I feel shortness of breath, fatigue, difficulty walking, and can only sleep on my side. Every day, thousands of friends and relatives call to ask if I have given birth. Don’t you think it is unbearable for the baby to stay in the belly for one more day? So, how can you give birth quickly when your due date comes?

How to give birth quickly when the due date comes

Method 1: Don’t be anxious. Pregnant mothers who are about to give birth don’t need to be overly depressed just because there are signs that the baby has not yet been born. Excessive depression can actually have an inhibitory effect on the growth and development of the fetus as well as uterine contractions. It is normal for pregnant women to give birth within 10 days before or after the due date. Excessive anxiety is actually detrimental to the arrival of the baby.

Note: Just follow your normal schedule, it would be better if you can take a break early.

Method 2: Communicate more. You can say to the product, "Dear baby, mom knows it's very comfortable and warm here, but your parents really want to see it sooner, please go out quickly, and when you go out..."

Method three: Climb stairs. Climbing stairs can promote the blood circulation of pregnant women, which is not only beneficial for transporting nutrients to the fetus, but also helps to excrete waste produced by the fetus. This method can be used to assist mothers who have not given birth yet. But be careful not to overdo the intensity of the exercise.

Method 4: Squat method. For pregnant women who have difficulty climbing stairs, they can start a few days before the due date and do slow squats before going to bed every night. If they persist for two or three days, they will see the effect.

Note: When squatting, you must move slowly and do not squat very thoroughly. You can hold the bed to maintain a kneeling position, and then stand up slowly.

Method 5: Exercise before delivery. Gymnastics can not only promote the entry of the fetal head into the pelvis, but also allow the pregnant mother's body to have sufficient preparation in advance, improve the elasticity and flexibility of the pelvic floor muscles, and successfully complete the delivery of the pregnant mother.

Note: It is best to do gymnastics under the guidance of a doctor. It is best to let the body be in the most relaxed state before doing it, such as emptying the bladder, and it is not suitable to start quickly after a meal. The movements should be gentler, and each pregnant mother should pay attention to the intensity, frequency and strength of the exercise.

Method 6: Walk more often. If the pregnant mother wants to choose natural childbirth and wants to give birth during the due period. You should relax more in the days before the delivery. It is recommended to go shopping in the mall after dinner and spend a longer time there. With central air conditioning, you won’t feel too hot.

Pay attention!! Although there are many ways to accelerate labor in clinical medicine, such as oxytocin injections and nipple stimulation. But this method is not recommended for expectant mothers who are about to give birth.

Because this method, especially the use of oxytocin injection, is very effective, and the due date is only an estimated time of delivery, which is slightly different from the actual pregnancy time, and because of the growth and development of the fetus in the uterus, the differences of the pregnant woman herself, etc. It is normal for pregnant women to give birth within 10 days before and after the due date. However, if you blindly follow the trend to induce labor when the due date is approaching, it may cause harm to the pregnant woman and her fetus.

Therefore, if the due date is approaching but not exceeded, pregnant mothers are more likely to use the above methods to speed up delivery. Of course it is gentle and has no side effects.