Female palm thenar blue

It is often seen that some women have blue thenar eminence on their palms, but few people pay attention to this problem. In fact, the blue thenar eminence indicates that there is coldness in the body or there is a problem with the liver. Coldness in a woman's body will lead to symptoms such as cold uterus and cold stomach. In daily life, wearing too little for the sake of beauty, liking to eat cold drinks such as ice cream, and often staying up late will all lead to increased coldness. If the cold is not removed in time, it will cause pain, gastroenteritis, allergies and other diseases, which is of no benefit to the body.

What is wrong with a woman's body if the thenar of her palm turns blue?

If the thenar eminence of the palm turns blue, it means there is cold in the body or liver problems, and you should treat it accordingly. Cold in the body can manifest as uterine cold or gastrointestinal cold. If it is uterine cold, the main symptom is obvious lower abdominal pain before menstruation, which can be relieved by local moxibustion and hot compress.

If there is coldness in the gastrointestinal tract, it may manifest as abdominal pain and diarrhea, and can be treated with drugs such as Xiao Jianzhong Decoction to warm the middle and dispel the cold. The blueness of the thenar eminence may also be a symptom of liver qi stagnation or liver yang hyperactivity in the liver meridian. Women may also present with ovarian cysts, breast hyperplasia, and scanty menstruation. Xiaoyaosan and other treatments can be used symptomatically.

Reasons why women have too much coldness:

1. Wearing too revealing clothes

There are many popular ways of dressing now. Many girls who love beauty sacrifice their health in pursuit of fashion and beauty. When the temperature is not stable yet, they wear inappropriate clothes, exposing too much, which causes cold air to invade the body. This kind of beauty obtained at the expense of health is not good at all.

The reason for saying this is that you wear too little, and many parts of your body have no clothes to keep them warm, so the cold will directly invade your body. The increasing cold will drive away the yang energy in your body, and it will be strange for your body to replenish the cold!

2. Always eat too cold food

Many people find it difficult to resist seeing delicious food, but during menstruation, everyone knows that you cannot eat raw or cold food, but some girls still take risks to eat cold food, such as popsicles and fruits, and some even eat chilled food directly. These foods are cold, and when they enter the body, they will undoubtedly bring all kinds of cold air into the body. This type of food continues to accumulate in the body, and your body will naturally be invaded by coldness.

3. Don’t take staying up late seriously

Staying up late is a common thing for many women. They think that if they get used to it, they won’t feel uncomfortable. So, staying up late gradually became a habit. In this regard, the editor reminds you that staying up late is very harmful to your health. Because if you haven't fallen asleep before 12 o'clock at the latest, the yang energy in your body cannot germinate, which will cause the yin energy in your body to be unable to be discharged from the body. If the Yin energy in the body is too heavy, the body will naturally suffer from cold symptoms.

How women can get rid of coldness:

1. Eat some nuts

The reason for this is that nuts contain high levels of oil. Furthermore, traditional Chinese medicine believes that they are hot in nature and have a good effect in keeping out the cold, thus achieving a warming effect. In addition to being eaten directly, nuts can also be cooked with other ingredients into delicious food. For example, walnuts and dates can be cooked together into porridge. For example, hazelnuts and wolfberries can also be cooked together into porridge.

2. Rub your legs when you have nothing to do

The legs are one of the most vulnerable parts to cold air invasion, because women nowadays always like to wear shorts and skirts, and the legs are less covered by clothes, which leads to greater invasion of cold air on the legs. In this regard, the editor reminds women to rub their legs more when they have nothing to do. This will help speed up the blood flow in the legs, thereby speeding up the circulation of the whole body, and can better expel the cold air, thereby achieving the purpose of health care.

3. Foot soaking is essential

The feet are the part of the body that has the most contact with the ground. The ground tends to generate cold air easily, so the feet are also the part of the body that is most susceptible to cold air invasion. Once the feet are caught in cold, the whole body will feel cold, so women should learn to soak their feet to help remove the cold from their feet.

Because when you soak your feet, your feet are placed in hot water, and the hot air will enter your feet. With the hot air pushing the blood flow, it will help to better expel the cold air through sweat. So to speak. Women must learn to soak their feet more often to help the body get rid of the cold.

4. Eat more ginger

Ginger is a spicy food. Eating it helps dissolve the coldness retained inside the body and achieve the purpose of expelling the cold. It is recommended to cut the ginger into slices and then soak it in water for drinking. If you can handle it, you can cut the ginger into smaller pieces and eat it directly. Or you can cook it with other ingredients and eat the ginger while eating the vegetables.

Symptoms of cold in women:

1. Afraid of cold, with cold hands and feet.

2. It is easy to catch cold and the recovery period of cold is long.

3. Severe menstrual pain during menstruation and a feeling of heaviness in the abdomen.

4. The complexion is dull and bloodless.

5. Easy to get tired and have soreness in joints.

6. Poor sleep quality and shallow sleep.

Long-term coldness causes various diseases in women:

1. Pain

"Pains" such as headaches, back pain, joint pain, neuralgia, rheumatism, etc. often occur with cold body. These pains are generally relieved after warming up the body through bathing, sauna or hot compress.

In addition, sometimes the painful area will feel hot, which is also a sign that the body is trying to relieve the pain by warming up.

2. Gastroenteritis

As mentioned before, a cold abdomen can cause abdominal pain and lead to diarrhea (watery stools). "Cold", "water" and "pain" are interrelated. Therefore, if you consume too many cold drinks and foods, or if your abdomen gets cold while sleeping, it is easy to get abdominal pain and diarrhea. People with cold body syndrome often have abdominal pain, and are prone to diarrhea or loose stools.

Diarrhea is the stomach's response to expel excess water to warm itself. However, just like snakes hibernate, if the stomach and intestines are too cold, its activity will be reduced, which may cause "constipation".

Since this type of person has a lot of water in their stomachs and intestines, taking laxatives can easily lead to severe diarrhea and abdominal pain.

Many people who suffer from irritable bowel syndrome usually have nothing to do at home, but they will have diarrhea as soon as they go to work or travel far away, and have to go to the toilet many times on the way.

This is because, when you are nervous, the activity of the sympathetic nerves becomes dominant, and the constriction of blood vessels directly leads to poor blood circulation, which causes the stomach and intestines to become cold, thus causing diarrhea.

Diarrhea at this time can not only expel excess water and warm the stomach and intestines, but also enhance the activity of the parasympathetic nerves and inhibit the activity of the sympathetic nerves, thereby treating the reaction of irritable bowel syndrome.

3. Allergies

Allergic symptoms in the body, such as conjunctivitis (tears), rhinitis (sneezing and runny nose), asthma (watery sputum), dermatitis (eczema), and enteritis (diarrhea), are all reactions to expel excess water to warm the body.

The number of allergy sufferers in Japan has increased dramatically in recent years, and one of the main reasons is hypothermia (cold body). Western medicine believes that substances such as pollen, indoor dust, mold, milk, mackerel, and egg white are allergens (substances that cause allergies, i.e. antigens), but in fact they are only triggers, not causes.

4. Dizziness, tinnitus, and vomiting

Meniere's disease, which is accompanied by symptoms of vertigo and tinnitus, usually occurs when you are tired, sleep deprived, or stressed.

In this state, the metabolic "out" process will first encounter obstacles, resulting in poor urination, which will cause water to be retained in the body. Therefore, Meniere's syndrome is accompanied by vomiting symptoms.

This is the body's response to expel water such as gastric juice and reduce the total amount of water in the body and the inner ear lymph.